The Abs Diet [David; Spiker, Ted Zinczenko] on leondumoulin.nl *FREE* Hundreds of Delicious Meals That Automatically Strip Away Belly Fat The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than Great . I personally hate the taste of ground turkey, but this recipe literally transforms it into tasting like normal chili.
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- The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
- The Abs Diet 6-Minute Meals for 6-Pack Abs | Penguin Random House International Sales
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It was highly recommended and is easily read. I was able to get all three from E-bay. I wanted my own collection so now I do.
The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
The 3 books are great to follow in working the Abs Diet and I would recommended the books to anyone. This book is the one with all the 6-minute meals for you to fix. They are easy to follow as well. The Abs Diet 6-Minute Meals for 6-pack Abs is an excellent book offering wonderful and tasty recipes no matter what kind of food you like.
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Wonderfully written and at times even humorous, this book is a great read and is very helpful! I advise anyone wanting to change their health through diet and exercise to get this book! A perfect compliment to the Abs Diet series! The Abs Diet 6 minute meals is a book that gives you meals and recipes to make following the Abs diet more simple.
Abs diet is not like being on a "diet". It is a healthier way to eat. Great results from this diet. Lost 21 pounds and won the diet contest at my office!! The meals were easy to put in catagories.
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They were easy to make and family members not dieting loved the meals also. The have also helped me drop some pounds: Eating sensibly in today's society is a lot harder than it might seem. Pick up his other books. Some things take about 10 mins and some ingredients can be hard to find in a small red meat and dairy lovin' town, so if that's the town you live in don't expect to be able to start the day you get the book. Several ingredients need to be ordered over the internet. No worries though, it has healthy fats enough that your husband will get jealous about what your eating, start snitching your food, and ask when you're gonna start your diet.
He'll never realize you've put him on it as long as you don't serve him any green smoothies! I've picked up his other books for when I have more time on some evenings and lots of weekends. It was nice to fit back into last years party clothes this season! One person found this helpful. This diet has elements of Atkins, but adds food that is forbidden in Atkins. High protein, high fiber, low carbs, low sugar.
The Abs Diet 6-Minute Meals for 6-Pack Abs | Penguin Random House International Sales
It's only been 2 days, but I already feel healthier. Don't look at the scale right away. Mine showed an immediate gain of 2 lbs. It takes a while to be processed. I've done Atkins with the same initial experience. You should notice the initial difference in the looser feel of your clothes. The first part of this book is a repeat of the info contained in the Abs Diet book. The recipes are okay. There are a lot of smoothies, egg dishes, and various recipes for various meat dishes.
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I'd check the book out from your local library before I spent money on it. This is the first Abs Diet book that disappointed me. I am excited to have finally found a diet that is practical and healthy, and was looking forward to a cookbook filled with great ideas for new recipies. What this is, however, is a recap of the entire Abs Diet for the first half of the book, and then a few recipies with a whole lot of variations.
Many recipies are virtually identical with only one or two ingredients changed. I found nothing new that wasn't in the original books. If you would never have thought to substitute raspberries for blueberries, then you might find this book helpful. But for those of us who love to cook, thus leading to a need for the Abs Diet Kindle Edition Verified Purchase. Love all the motivating info and research data included here. The recipes are very useful also. That said, I'm psyched to be doing this plan.
For some reason, it seems a lot more appealing and easier to STAY on in the long term than others I've tried, even weight watchers. See all 74 reviews. Most recent customer reviews. Published 10 months ago. Published 1 year ago. Published on May 17, Published on October 13, Published on September 16, Published on January 22, Published on January 2, Published on December 19, Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers.
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