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Table of contents

Doors downrange meaning near the targets should be closed or blocked, and warning signs that archery is taking place should be posted. Spectators must not be allowed near the shooting line; they should be in a designated spectator area located well behind the waiting line. Field or 3D Archery Range Design An archery range can also be designed to look a little like a small golf course. Although the range is set up as a hybrid between a hike and an archery tour- nament, standard range design rules still apply—access is tightly controlled using fencing, safety barriers, and warning signs, and the targets are positioned so that no archers are ever shooting in the direction of others.

This person can be the supervisor at a pro shop or club, the coach or instructor at a Junior Olympic Archery Development JOAD club, or a volunteer at an outdoor archery range. Archers can then concentrate on their shooting and simply listening for the appropriate archery range safety commands or whistles. Even though you may not be blowing the standard whistle commands, always keep these commands in mind so that when you do join a group you will be a safe addition to that archery community.

Introduction xiii Commit the following list of universally accepted whistle commands to memory, and follow them always. The use of whistles, versus verbal commands, is recommended because it leaves little room for speculation regarding the command.

If a range is managed safely, the last whistle command, which signals an emergency, is rarely needed. Do not touch any arrows at this time. When you have shot all of your arrows, return to the waiting line. When all archers have retrieved their arrows, they return to the waiting line, walking and carrying their arrows safely.

This important command signals an emergency.


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Stretching and Warming Up Archery is a physical activity, and your body must be prepared prior to shooting. Warm-ups, followed by stretching exercises, are help- ful in loosening your muscles and joints. You can warm up while setting out your targets and carrying your archery equipment to the shooting line.

Following are some key stretches that will help get you ready to shoot some arrows. Introduction xv 5 Triceps extension stretch from the a front and b back. In turn, hold each elbow with the opposite hand and gently pull the elbow behind your head. Apply the techniques and tactics as you learn them, and have fun!

The bow, when drawn back, stores energy in its limbs that it then transfers to the arrow when you release the string. For optimal safety, performance, and speed, the bow must be the correct size for you, taking into account your height, strength, and dexterity, and whether you are right- or left-handed. Bow manufacturers compensate for a variety of body types by making bows in many sizes. This chapter outlines the parts of the bow and describes how to select the correct archery equipment for you, based on your physical traits and needs.

It is straight when unstrung and forms a simple back- ward curve when strung. This bow has a smoother draw and release than a longbow does. It features a series of wheels, cams, cables, and strings. A cam is a special type of wheel that creates greater bow speed than a round wheel does. When strung, all bows are bent in some fashion. The center part of the bow that you hold with your bow hand is called the riser, or the handle.

The center serving often has a small brass ring or wound thread on it called a nock locator. Bows 3 Commonly thought of as the bow used by Robin Hood and featured in countless Hollywood movies, the longbow is a simple, straight piece of carved wood with a string. Longbows have no additional components e. Originating in Europe, the longbow was made from a variety of local wood, including yew. When archery started to become popular in America, Osage orange became a popular wood for bow makers, who are also called bowyers.

Cur- rently, hickory, lemonwood, and bamboo are popular materials for longbow construction. A recurve bow has elongated limbs above and below the riser that have a lengthy curve, and the string is connected at the very end of the limb, called the limb tip. A compound bow has a distinct riser and upper and lower limbs that are less curved than their recurve bow counterparts. On a compound bow, the string makes the con- nection to the bow at the wheels or cams.

The cam is attached to the tip of one or both limbs.

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Found on the riser is a cutout called a sight window. The lower part of the sight window, called the shelf, can act as the direct place on the bow on which the arrow rests while the bow is being drawn. The sight window may also have holes drilled in it with metal inserts for a small arm—called a rest—that holds the arrow.

Some arrow rests have self-adhesive pads so they can be stuck onto the side of the sight window. The sight window may also have drilled inserts that accept mounts for a wide variety of aiming aids called sights. Bows come in a variety of draw lengths and draw weights. Draw length is the distance you pull the bow back when you draw it fully and the string is at the correct location at the corner of your mouth or under your chin called the anchor point. Draw length is mea- sured from the front of the arrow rest on the bow to the front of the inside of the nock on the arrow.

Draw weight is the amount of pull the bow exerts at your full draw length. Recurve bows and compound bows differ slightly in how draw length functions. On a recurve bow, because everyone has a slightly different draw length, the draw weight differs slightly. The farther back you pull a recurve bow, the more energy it stores in the limbs, and the heavier it draws.

However, an industry standard states that the advertised draw weight of a bow, which is usually printed on the bottom bow limb, is meant for a inch 71 cm draw length. On a compound bow, draw length is preset by a module on the cam that limits the length the bow can be drawn back, in order to have the draw stop at your anchor point. Some cams allow the draw length to be adjusted by changing or moving modules, while others require a complete cam change to change draw length. In either case, these adjustments can be made at your local archery shop. The cam allows you to pull the bow back to the proper draw length using the full draw weight of the bow; at the end of the draw, the cam rotates to lessen the holding weight of the bow an action called let-off —allowing you to hold the bow back at full draw at just a fraction of its original draw weight.

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Additionally, most compound bows have approximately a pound 4. The weight is easily ad- justed at a pro shop. The answer depends on how you in- tend to use it. Archers usually decide what kind of archery appeals to them and then choose the equipment that best matches that goal. Bows 5 1. Some archers eventually own several types of bows. For tournaments and games, the equipment must be the same or similar for archers within a given category to compete fairly with one another.

Following are some common types of bows and their suggested uses. The bows are carefully carved so that the limbs draw back evenly. The grip is often a wrapped strip of leather. Longbows, like recurve and compound bows, are equally appropriate for begin- ners and experienced archers.

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As with all bows, it is recommended that the archer work with a coach or expert at a local archery shop to select a bow that suits his or her goals and body type. Also, they apply greater speed and power to the arrow. Some recurve bows are made in one piece and resemble the longbow except for their recurved limbs. A one-piece recurve bow can be made from laminated wood and synthetics. This one-piece bow has a very small handle, or riser. A one-piece recurve bow is often considered a traditional bow, owing to its appearance, and is used for bowhunting or for compet- itive archery.

The Olympic recurve bow, on the other hand, is often approximately the height of the archer when unstrung, and is made in three pieces: upper limb, lower limb, and riser. To make the recurve bow more portable, the takedown bow was cre- ated.

This type of bow separates into a riser and two limbs. The riser is most often 23 or 25 inches 58 or 64 cm long, although and inch 53 and 69 cm variations are available from some manufac- turers. Bows 7 1. Almost all currently made competition-grade recurve bows are takedown bows because of their portability. These bows are also designed to accommodate a variety of accessories to maximize the performance of the bow, lend it greater stability, and help the archer to aim. The design engineering and manufacturing quality of top-level competition recurve bows continue to progress from season to season.

With limbs, cams, and mechanical wheels, com- pound bows allow you to add the advantage of technology to your archery skill—although no amount of technology will compensate for practice with whatever bow you choose. As mentioned before, with a longbow or a recurve, the farther back you draw the bow, the more weight you pull, because the bow weight increases with draw length. The primary advantages are the ease of holding the bow back longer for aiming, and the ability to use accessories to balance the lighter holding weight with the mass weight of the bow.

Most coaches recommend starting with a recurve bow to learn the basics, but the reality is that compound bows are extremely popular, and many archers start with them. This allows the bow to grow with the archer, which is more cost effective than buying new bows for growing archers. For adult archers, many compound bows offer ranges of adjustment as well. For those who are uncertain about whether to use compound bows with beginning archers, one bow manufacturer—Mathews—has created and patented a small, light-draw- weight compound bow called the Gene- sis that does not have a let-off like other compounds.

As a result, archers of varying draw lengths can use the same bow. And because the bow has light-draw-weight options, beginning ar- chers are less likely to strain themselves while learning proper form. Courtesy of Mathews, Inc. Bows 9 damentals that prepare archers to shoot whichever type of bow they choose.

Take it to the range Buying a Compound or Recurve Bow There are lots of options in a compound bow, and each offers its own advantages. Two-cam or cam-and-a-half bows offer two cams or a cam plus a cam—wheel hybrid; other bows offer a single cam and an idler wheel. When you are buying a recurve bow, there are a few important char- acteristics to look for.

Consider the dexterity, length, and draw weight of the bow.