Sugarettes

Editorial Reviews. About the Author. Dr. Scott Olson is a Naturopathic doctor, expert in Sugarettes - Kindle edition by Dr. Scott Olson ND. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note.
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For many of us, we don't eat that much sugar because we want to, but because we have to-much like any other addict.

While the taste might be sweet to the tongue, the effects of this sugary compulsion are not. Sugar addiction is a contributing factor to the worldwide epidemic of diabetes, heart disease, and obesity and other health problems. With such a tempting enemy, is it any wonder we are losing the health wars?

How We Help

Scott's Sugarettes forces us to look at our sugar addiction and what consequences it has for our health. It details specific and actionable steps every individual can take to master their diets and take control of their addictive relationship with sugar, empowering consumers with the tools to change their lives and their heath. Paperback , pages. Published September 22nd by Booksurge Publishing. To see what your friends thought of this book, please sign up. To ask other readers questions about Sugarettes , please sign up.

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This book is not yet featured on Listopia. Karen rated it it was amazing Dec 23, Todd rated it it was ok Jan 05, Jenessa rated it did not like it Nov 09, Tracy Speakman rated it liked it Feb 01, Asgeir rated it liked it Apr 02, Chiara Shah rated it it was ok Jun 23, Diane Bollinger rated it liked it Aug 01, Robbie Perkins rated it liked it Dec 13, NickJ rated it really liked it Sep 18, Are you dealing with temptations, obstacles, difficulties, and failures? Let this book help you succeed more.

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Product details File Size: September 22, Sold by: Related Video Shorts 0 Upload your video. Share your thoughts with other customers. Write a customer review. Read reviews that mention sugar olson health diabetes addiction body eat eating foods wonder consume obesity carbohydrates scott food knew cut country epidemic healthy. There was a problem filtering reviews right now. Please try again later. Interesting but not life changing.

I am a sugar addict. I bought this book because I despise smoking and the link to sugar was on the mark. However, the book is just a bit too much.

Sugarettes

Good information and I believe almost everything in it but it doesn't really give solid, workable advice on how to pull away from sugar. It basically just says stop! That doesn't work for addicts, especially when stating to also avoid all sugar substitutes. But good information included about the horrid effects of sugar on the body. One person found this helpful. This guy thinks he is the first person to discover that sugar is bad for you But he takes a full book to say it. Kindle Edition Verified Purchase. Makes you really think about your sugar intake.

A great motivational too to use when the treadmill to keep up moving. Save your money and understand this, Sugar is bad for you and it kills, just avoid it. This book is just as much a book on evolution as high school text books. I had seen this on line and signed up for a 30 day sugar free trial period, which I completed and lost weight and inches. Then I read the book, which was a little wordy but meaningful.


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Like I said, if you are interested in a healthy life style, I think you will enjoy. You may be surprised at how much sugar is in the foods we eat, naturally or processed. This a great beginners book on how and why sugar is harmful. It's definitely not a comprehensive book no recipes or meal plans however it accomplishes it's purpose of " ringing the alarm" on the harmful effects of sugar.


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Great resource for eating healthy. Really puts a clear vision in your head of just what sugar does to our bodies.


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Very informing with lots of good scientific proof to back up what the author is saying! Today sugar is considered to be okay to include in a healthy diet, but future generations will look back and wonder why we were so naive. Sugar is addictive in ways similar to cigarettes, alcohol, and even hard drugs. Sugar addiction is every bit as hard to break as those other addictions.

Laboratory studies show that the brains of animals addicted to sugar look almost identical to animals addicted to nicotine, alcohol and morphine-like drugs. Sugar damages our bodies in a very similar way to smoking.

Sugarettes—a book by Dr. Scott Olson

One donut is not going to harm you, but a donut every day just might. Sugar is directly harmful to the very blood vessels that carry it throughout our bodies. Eating sugar and foods that act like sugar is associated with obesity, diabetes, heart disease and many more illnesses. Breaking our addiction to sugar and sugar foods is difficult, but a necessary step for anyone who wants to live a long and healthy life.

Skin Nutrition—Sugarettes

If you want to see the Table of Contents for Sugarettes, click here. If you would like to read the First Chapter of Sugarettes, click here. Scott Olson, ND Paperback: At DermaHarmony, our goals are to educate chronic skin care suffers about dermatology, share what contributes to health and wellness, and support our readers in any way we can. We manufacture and sell two soaps in our store that help with a variety of skin conditions.