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If you want to live a happy life, without concern, you need a thick skin to tune out the voices outside of you. Here are 5 ways to build a thicker skin.
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But why are you fussing over it? If this is how your mind works, you may indeed be overly thin skinned.

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And some rethinking is in order. You will need to learn a few skills and think outside yourself. Back Psychology Today.


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have a thick skin (phrase) definition and synonyms | Macmillan Dictionary

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Show Less. Sort by: Global Friends You. Purchased at Freehouse Draft. Light body and on the bright and acidic side of the spectrum Purchased at American Taproom Taster. Remove your ego and be as objective as you can. Office relationships can be hard but they are the ones that you have to deal with for the majority of your life. Managers love employees who can survive feedback and grow from it.

Instead be positive and show her that you are perfectly comfortable with her not liking your ideas and open to changing your work.

7 Ways To Develop A Thick Skin In the Office

Step 3: Remain calm at all times and practice a mental chant of, "I am valuable and I will not let this break me. Step 4: Once she is finished delivering her criticism, validate her concerns but using language that makes her feel heard while also allowing you to explore other avenues.

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Keep your voice even and calm. You are cool and collected! Example: "I hear what you are saying, but it would be really helpful if you could show me an example of what you are looking for. Show your boss that you are flexible and able to bounce right back into productivity.

Step 7: Present the new work with a gentle reminder of everything you changed per her direction so that she knows what she is looking for. The best thing about developing thick skin is your newfound calm.

With your new chill factor, you can weather any criticism. Instead of looking at having to redo work as a negative, look at it as an opportunity to expand your creativity and stretch your mind in a new way.

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The most desirable trait you can have in the workplace is a positive attitude and the ability to adapt to change. Going forward though, before you embark on a new project make sure that you do the following three things:. You have to be vigilant about the quality of yours. Do take note of repetitive bad behavior.