Neither a weight-loss guide nor a body- building manual, Built for Show Workouts for Building Muscle, Losing Fat, and Looking Good Enough to Hook Up .
Table of contents
- Built for Show: A Guy's Guide to Looking Good Enough to Hook Up
- IT Consultants in Bowling Green Kentucky
- This Is How To Lose Fat (And Gain Muscle At The Same Time)
- Built for Show: A Guy's Guide to Looking Good Enough to Hook Up by Nate Green
Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Green offers four twelve-week workout programs, each with a seasonal theme. The spring and summer workouts burn fat and chisel the showpiece muscles—creating a lean, cut, beach-ready physique. The detailed programs include over fifty exercises, illustrated with over one hundred original photos.
Paperback , pages. Published November 20th by Avery first published To see what your friends thought of this book, please sign up. To ask other readers questions about Built for Show , please sign up.
Built for Show: A Guy's Guide to Looking Good Enough to Hook Up
Lists with This Book. Jan 07, Ash Moran rated it liked it Shelves: In many ways, this is a rebranded New Rules of Lifting: Six Basic Moves for Maximum Muscle. On the plus side, the workouts here apply the principles of NRoL even more thoroughly. On the down side, there's loads of fluff that should be relegated to men's magazines. I recommend reading the fitness advice from NRoL, then doing the workouts from Built for Show - between the two, they make a good introduction.
An interesting book, I appreciated the advice on diet and exercise but I found the advice on relationships very patronising and felt this was out of place in a workout book. Despite discussing the importance of the big lifts squats, deadlifts etc I found this a little contradictory and confusing. I know that no one agrees on the best programme but conflicting information within the same book is a step top far.
Aug 08, Deepak Chaudhary rated it it was amazing. I have read a lot of training books and had actually given up on training a bit because of lack of results causing me to gain weight. This book explained a few things to me and re inspired me to get back to the gym. I recommend this book to any young man. Aug 18, Ian rated it really liked it Shelves: This is exactly the type of book I was looking for!
I suspect I'm going to have a lot of fun with the workout routines in this book over the next year. Sep 13, Van added it. Good book on fitness. Picked it up because the other ones I've been reading didn't really have much entertainment value. I found this book to be both humorous and informative. Coach Levi rated it liked it Sep 15, Feyyaz rated it really liked it Dec 19, Scott Nelson rated it it was amazing Feb 16, If the 'out of the box' product doesn't fit your business, we customize your Act!
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This Is How To Lose Fat (And Gain Muscle At The Same Time)
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Built for Show: A Guy's Guide to Looking Good Enough to Hook Up by Nate Green
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