Beat the Blues Before They Beat You

Editorial Reviews. Review. “Beat the Blues Before They Beat You is a masterful guide by a masterful clinician. It lays out the typical problems of depression and.
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Beat the Blues Before They Beat You: How to Overcome Depression

One of the best books on depression I've read. Jul 01, Chris rated it really liked it. Excellent and clearly written. Very practical advice on cognitive behavior therapy and useful for anyone who has suffered from depression or knows someone who does.

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Easy to understand exercises and examples make this a book you can put to use immediately. Aug 23, Amanda rated it really liked it. I've been suffering with depression for years and recently it's gotten worse. I found this very helpful and am going to give the ideas a shot. Freda Minton rated it it was amazing May 10, Brett rated it it was amazing Mar 02, Rachel rated it really liked it Nov 13, Deborah Panesar rated it it was amazing Jan 08, Sjcapanna rated it really liked it Jan 04, Marica B rated it really liked it Oct 29, Snezhi rated it it was ok Nov 28, Adriana Bozbiciu rated it really liked it Mar 11, Jim Coyle rated it liked it Jan 02, Mrs Donna Chamberlain rated it really liked it Dec 16, Scott rated it liked it Jun 06, Helene Dutranois-Ozdemir rated it it was amazing Feb 15, Sai VanBuskirk rated it really liked it Mar 20, Greg rated it it was amazing Sep 19, Dan Meacham rated it it was amazing Feb 11, Kenneth rated it liked it Apr 15, Natalie Barnes rated it it was amazing Aug 01, Hoang Lien rated it it was amazing Jun 04, Raphael rated it it was amazing Feb 01, Sasha rated it really liked it Jun 15, There are no discussion topics on this book yet.

Aaron Beck, the founder of cognitive therapy.


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He has received the Aaron T. Beck award for outstanding contributions in cognitive therapy. Leahy serves on a number of scientific committees for international conferences on cognitive behavioral therapy and is a frequent keynote speaker and workshop leader at conferences and universities throughout the world. For a listing of professional presentations click here. His book The Worry Curehas been translated into nine languages and was a selection of the Book of the Month Club, Literary Guild and numerous other book clubs. Eleven of his clinical books have been book club selections.

His two recent popular audience books are Anxiety-Free: His new self-help book, The Jealousy Cure: Leahy's recent clinical books include Emotion Regulation in Psychotherapy: Beck, the founder of cognitive therapy, to be published by Guilford in January Leahy is currently working on a book to be published by Routledge, Emotional Schema Therapy: He is the general editor of a series of books published by Guilford Press--Treatment Plans and Interventions for Evidence-Based Psychotherapy, which include books on depression, anxiety, OCD, insomnia, couples therapy, and child and adolescent therapy.

His books have been translated into 21 languages and are used throughout the world in training cognitive behavioral therapists.

Beat the Blues Before They Beat You - Robert L. Leahy - Google Книги

Books by Robert L. Description Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression - and once you do, you will be better equipped to prevent its recurrence. In this new book world-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. Inside you'll learn how to: Product details Format Paperback pages Dimensions People who bought this also bought.

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