The Complete Guide to Lifelong Nutrition

The Complete Guide to Lifelong Nutrition, edited by Dr. Jeffrey Mechanick and Dr . Elise Brett, is a must-read guide for anyone seeking the healthiest way to eat.
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Customer reviews There are no customer reviews yet. Share your thoughts with other customers. Write a product review. Most helpful customer reviews on Amazon. I love this book it has plenty of details recipes and plain ol fashioned common sense I would buy again I actually have purchased a couple of copies to send to family and friends it is made a wonderful difference in my health and I look forward to being a better me. Now to apply it! Like Elson Haas very much. Sometimes a little confusing; almost too much information, but I would still recommend reading it if you are having unexplained tiredness, aches and pains, congestion, etc.

Unfortunately, it just didn't have the information I was seeking. The service was great, the book was a disappointment.


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This book provides a wealth of great information on how and why to detox while keeping it simple. I felt like I was encouraged to make my own educated choices about how to cleanse rather than being told to follow someone's strict prescription. I like the recommendations for easing your way into a program that works for you while slowly building healthier dietary habits. I have read a few books on detox and this is the one I come back to every time. Your recently viewed items and featured recommendations. View or edit your browsing history. Get to Know Us. Delivery and Returns see our delivery rates and policies thinking of returning an item?

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The Complete Guide to Lifelong Nutrition

Most of its writers, who are medical doctors, blindly follow the government and allopathic medical establishment's guidelines. I expected to learn how to learn to provide my family with lifelong nutrition. Most of what is in this book I have found in many other better written books. What really made me want to throw this book into the fireplace is the chapter telling the reader that genetically modified foods GMO will save the world from hunger.

Many countries other than the US have already banned GMO food products because of concerns over the future impact to humans and the crops in general.

Don't waste your money as I did. Great information and well written.


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One person found this helpful. Finally a nutrition book that is credible and written by experts in nutrition, endocrinology and metabolism. Sections on basic nutrition are clear and comprehensive. Age and disease state nutrition recommendations distinguish this book from most everything else. This book is a gem and should be part of the library of those interested in improving their diet and their lives. I have been involved with ACE for many years and am proud of what my colleagues have accomplished.

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Jeffrey Mechanick (Author of The Complete Guide to Lifelong Nutrition)

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