Managing Your Headaches

In Managing Your Headaches, Mark and Leah Green and John Rothrock explain what information you should record for your physician, what a physician is.
Table of contents

Migraine treatment is aimed at relieving symptoms and preventing additional attacks.

Living & Managing

If you know what triggers your migraines, avoiding those triggers and learning how to manage them can help prevent migraines or lessen the pain. These symptoms suggest a more serious condition, so it's important to get a prompt diagnosis and treatment. Almost everyone gets headaches, and many are nothing to worry about. But if headaches are disrupting your activities, work or personal life, it's time to see your doctor.


  • 10 Ways to Get Rid of a Headache!
  • Boundary Representation Modelling Techniques?
  • Sermons on Hell?

Headaches can't always be prevented, but your doctor can help you manage the symptoms. Mayo Clinic does not endorse companies or products.


  • Apocalypse Second Edition!
  • The Path to Loving Yourself.
  • Christianity and Public Culture in Africa (Cambridge Centre of African Studies).
  • You Made That Dessert?: Create Fabulous Treats, Even If You Can Barely Boil Water.
  • Turning Your Heart Toward God: A 6-week, No-Homework Bible Study (40-Minute Bible Studies).
  • Managing Headaches.

Advertising revenue supports our not-for-profit mission. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Mayo Clinic does not endorse any of the third party products and services advertised.

A single copy of these materials may be reprinted for noncommercial personal use only. This content does not have an English version. This content does not have an Arabic version. Treatment depends on your diagnosis and symptoms.

Migraines: Simple steps to head off the pain

Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Treatment depends on your diagnosis and symptoms Do you take aspirin or acetaminophen for all your headaches? By Mayo Clinic Staff. References Headache information page.

How To Managing Your Headaches with Best Home

National Institute of Neurological Disorders and Stroke. Accessed June 26, Keeping a diary can help your doctor help you. The international classification of headache disorders, 3rd edition. Bajwa ZH, et al. Evaluation of headache in adults. Kasper DL, et al. Harrison's Principles of Internal Medicine. The McGraw-Hill Companies; Tension-type headache in adults: Pathophysiology, clinical features, and diagnosis.

Epidemiology, clinical features, and diagnosis. Products and Services Book: See also Medication-free hypertension control Alcohol: Does it affect blood pressure? A cause of high blood pressure?

Headaches: Treatment depends on your diagnosis and symptoms

Beta blockers Beta blockers: Do they cause weight gain? How do they affect exercise? Can it be higher in one arm? Blood pressure chart Blood pressure cuff: Does it have a daily pattern? Is it affected by cold weather? Still necessary if I lose weight? Can they raise my triglycerides? Why higher at home?

New ways to manage migraines

Get more potassium Blood pressure tip: Get off the couch Blood pressure tip: Know alcohol limits Blood pressure tip: Stress out no more Blood pressure tip: Watch the caffeine Blood pressure tip: Watch your weight Caffeine and hypertension Calcium channel blockers Calcium supplements: Do they interfere with blood pressure drugs? Can whole-grain foods lower blood pressure? Central-acting agents Choosing blood pressure medications Chronic daily headaches Chronic pain: A cause of low potassium?

Acupuncture is an ancient Chinese practice that has gained popularity in Western cultures.

related stories

Acupuncture therapists use thin needles inserted into particular areas of the skin. Although not fully understood, this process releases chemicals in the body that may have beneficial effects on numerous conditions, including headaches. Certainly, there has been ample anecdotal reports that acupuncture has been beneficial for headache in some individuals. An analysis published in the Cochrane Database of Systematic Reviews CDSR reported that acupuncture could be a valuable non-pharmacological tool in for people with frequent tension-type headaches. Before using any of these treatments, ask your doctor if it is safe to do so, given your health history and any other medications you are on.

Trying to treat a headache with tea? We'll tell you about six herbal teas that may offer relief. You'll learn about the properties that make these…. What makes a carb good and what makes it bad? Turns out carbs alone can't be faulted for any weight issues - it's the combination of how and what you…. Approximately 1 in 6 U. So chances are, you may benefit at some point in your life from talking…. From worsening anxiety to making depression more likely, sugar is seriously harmful to your mental health.

Even trying to cut back on the sweet stuff….

How to Get Rid of a Headache: 5 Tricks

Infrared saunas promise a number of health benefits, from weight loss and decreased stress levels to improved circulation and even better skin. There are many misconceptions about what panic attacks look and feel like. Understanding panic attacks and learning how best to support yourself and…. Every family has a secret remedy that's been passed down through generations. Whether it's vapor rub for colds or grilled onions for headaches…. Managing Headaches Medically reviewed by Kenneth R. Treating Headache with Medication.

Behavioral Treatments for Headache. Lifestyle Changes to Treat Headache. Complementary Treatment for Headaches. Medically reviewed by Kenneth R.


  • Die Trying: One Mans Quest to Conquer the Seven Summits.
  • THE SIGN OF THE GUARDIAN.
  • Jung: The Key Ideas: From analytical psychology and dreams to the collective unconscious and more (T.
  • Community Planning to Foster Resilience in Children!
  • To Love a Cowboy.
  • Search Harvard Health Publishing.
  • Mistaken Identity.

Your Anxiety Loves Sugar. Eat These 3 Things Instead. Try These Teas Trying to treat a headache with tea?