Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)

Editorial Reviews. From Publishers Weekly. Boxing has become a trendy sport, popular for the Buy Fighting Fit: Boxing Workouts, Techniques, and Sparring ( Start-Up Sports, Number 12): Read 28 Kindle Store Reviews - leondumoulin.nl
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You can only learn so much from a book but this is a good start and has some good tips for even the more experienced fighter. The best way to learn is from a good trainer verify their credentials. But you can learn a ton as a beginner from this book but it will only be mastered with guidance from a "qualified" trainer I stress this because there are dozens of wannabe trainer for every real one so be careful who you choose.

None will be perfect but make sure they use safe and effective techniques for training. This book should help you in determining that as well. Fighting Fit is Doug Werner best easy to follow book that I know of. It is a re-done of his earlier book Boxer's Start-Up: A Beginner's Guide to Boxing ,but more better photos and words.

Gives more information and easy to follow photos of skills. Best to read and look at both book,Boxer's Start-Up: You might not understand this book with out the other if you never read Boxer's Start Up? One person found this helpful.


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Trying this program will not only make you fit but will also give you alot more confidence on the street, not looking for trouble but feel better if it finds me. As the earlier book by the same authors Boxer's start-up was an excellent book, I was expecting this to be at least a four-star book. I was badly disappointed, however.

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Much of the written material in the book is taken directly from the earlier book, and there is not much text added. Instead, the book relies heavily on photographs. There is nothing wrong with that, per se, but it places high demands on the quality of the pictures. Sadly, the pictures don't fill the expectations. They are not entirely bad, however, as you can see what you are supposed to see from the pictures. But they are far form good quality. Much of the book is filled with different punch combinations, counters and flow drills. In these pages, there is hardly any text, instead the reader is supposed to study the pictures and learn from them.

This is hardly satisfying, and there is a genuine need for exhaustive written instructions. There is also some instructions about stretching, weight training and sparring, but these issues are not given very thorough presentation. There is some merit to this book, but you need to have a more complete textbook to support the pictures in this book. For one, the book is missing a complete training program, instead the reader beginner-intermadiate level is supposed to construct one on his own, based on the limited information given in this book.

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Solid breakdown of boxing fundamentals. I really enjoyed this book. It really helped me get started and there was a picture just about every two pages. See all 30 reviews. Most recent customer reviews. Published on November 20, Published on April 6, Published on October 6, Published on September 24, Published on July 16, Published on May 7, Published on April 24, Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Luis Talavera rated it really liked it Nov 26, David rated it liked it Aug 28, Kyle Kindred rated it really liked it Oct 03, Jeff Goofrider rated it really liked it Jul 28, Dave Swanson rated it it was amazing Nov 30, BG Josh rated it it was amazing Nov 19, Eric Tinch rated it really liked it Dec 23, Mark Chu rated it it was ok Jan 06, Teerawat Wuttiwat rated it it was amazing Apr 07, Bilal Shabazz added it Sep 01, Danilo Amaral marked it as to-read Feb 07, Celia marked it as to-read Apr 26, Whether you subscribe detected the jurisdiction or certainly, if you offer your friendly and cold-reading items supposedly subscribers will enable possible fissures that are then for them.

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