PDF Davin Plants a Vegetable Patch

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One day Davin decided to plant his own vegetable patch where he could grow all the delicious green, yellow and red vegetables that he loved to eat. It would be.
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Then I had even more fun sharing and trading vegetables with others, and finding creative ways to cook them. In general, using our hands to perform tasks stimulates the parts of our brain that make us feel good. Practicing mindfulness means to be present in the moment.

Garden: Didn't Like Gardening When

When you focus on a single, hands-on task such as gardening, you can quiet your many thoughts and engage in something creative, productive, and rewarding. Mindfulness — mindful gardening included — can help relieve stress, reduce chronic pain, improve sleep, and help with the treatment of depression, addiction, eating disorders, anxiety, and obsessive compulsive disorder. The physical health benefits of gardening, especially when gardening outdoors, far exceed those of other forms of exercise.

To start, gardening can improve strength, muscle tone, flexibility, blood circulation, and physical endurance, which in turn reduces your risk of diabetes and heart disease. More surprisingly, research has shown that just being exposed to plants can improve your immune system. It is hypothesized that plants release phytoncides to protect themselves from bacteria and fungus, and that t hese chemicals are also beneficial for humans. Lastly, a lot of people have difficulty staying motivated and sticking to an exercise routine, but according to one study, people who exercise outside are more likely to exercise consistently.

Since 81 per cent of the fruits and vegetables used in Canada are imported , you can reduce your carbon footprint by buying fewer imported goods. Gardening is a great outlet for your creativity. You can also create floral arrangements using flowers cut from your garden. If you grow fruits or vegetables, you can get creative with different recipes.

You could also experiment with different food preservation methods such as freezing, canning, pickling, and drying. Lastly, gardening teaches us to practice patience.


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When we learn to accept the things that we cannot control, we can move past disappointment, let go of judgment, and feel peaceful in the midst of any storm. Added nutrients can also help plants grow. When caring for your plants, remember that they all have different needs for optimal growth. If you have any questions, you can always get help from staff at gardening stores, gardening books from the library, online searches, and talking to people that have gardening experience.

Below are some simple guidelines to help you get started. Your options may include: front yard, back yard, community garden, balcony, and indoors in front of a window that gets a lot of sunlight. Determine whether your plants will be planted in the ground, in a raised garden bed or containers. Keep in mind the available space surrounding your garden, as some plants need to grow upwards onto fences, trellises or cages, and others need to spread out along the ground.

Our stores are open 12 months a year for All Your Gardening Needs!

Decide whether to purchase a starter plant or to plant from seed. Then figure out the best month of the year to start growing your plants. Some plants need to be planted in early spring while the temperature is still a bit cool, whereas others do best when planted during the hottest months of the year. You can also plants Perennials, Shrubs and Trees.

Happy New Year!

The winter blooming plants like Pansies, Primula, and Helleborus are putting on a great show right now. Our stores are open 7 days a week all year long. For our complete store hours click here. Witch hazels, also known as Hamamelis, are excellent deciduous shrubs to add to your winter garden. Known best for their colourful flowers and beautiful fragrance no garden would be complete without at least one variety of Witch Hazel.

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The flowers are beautiful during late winter and early spring from December to February. The stems of this plant also add structure to your garden. Witch hazels are hardy to zone 5 F, or C and most will grow to 8 to 12 feet high and 6 to 8 feet wide. They are easily grown in average, medium, well-drained soils in full sun to part shade. They flower best in a sunny location.

They prefer moist, acidic, organically rich soils and can tolerate heavy clay soils.

Pay Attention to Bloom Time

As they grow it is important to remove sucker shoots that grow from the root system to prevent them from spreading. For general pruning give them a light pruning in spring after flowering to control shape and size. The x intermedia hybrids H. If you are looking to add a little colour to your winter garden a fresh delivery of Primula have arrived. Also known as Primrose these hardy plants are great for adding colour to your pots, containers, and gardens.

With a range of colours from Pink, Purple, Red, Yellow and White you can be sure to find the right colour for your garden. They make a great planting over your spring bulbs as they will not get in the way when your crocus, tulips, or daffodils grow through them. Be sure to stop by and check out the colours we have available for you. A dormant spray kit contains Lime Sulphur and Horticultural Oil. The Lime sulphur helps to prevent the spread of fungal spores while the horticultural oil helps to kill the eggs of insects.

Garden: Didn't Like Gardening When / design bookmark #

The sulphur and oil can be combined and sprayed at the same time. You can use any type of sprayer including trigger sprayers, pressure sprayer, or tank sprayers. Your Fruit Trees, Roses, and other ornamental shrubs can be sprayed on a clear day when the temperatures are above zero celcius for at least 6 hours. Most people know that having house plants is good for your home, but how are they good for your home?

There are many benefits to having indoor plants including their ability to clean your air.


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    5. With the right number of house plants you can breathe easier, enjoy improved health, and have a sharper focus. Over the years NASA has conducted research into the best house plants for cleaning and purifying air. For a list of the best plants for cleaning your air click here. NASA recommends one plant, in a 6 inch 15 cm or larger pot, per square feet of household.

    So an 1, square foot home should have 10 small house plants. For tips about growing indoor plants click here. There are several ways that you can recycle your Christmas tree in Greater Vancouver. Here are some alternatives. For more alternatives call the BC Recycling Hotline at Here are a few in our area.

    Planting Blueberries

    Surrey residents that receive yard trimmings collection may put their tree out before 7 AM on their regular yard trimming collection day until January 31st.