Lifes A Journey, Not A Sprint: Navigating Lifes Challenges and Finding Your Pathway to Success

From women's issues to Wall Street, Jennifer Lewis-Hall is a veteran reporter, Emmy-nominated journalist, and sought-after Life's A Journey—Not A Sprint.
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  • Life's A Journey, Not A Sprint.
  • Life is an obstacle race.
  • Voice of the Heart.
  • How to live life like a marathon, not a sprint. | Home | Sophie Scott.
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  • Born to Fly.
  • All the Wrong Moves (Fab Life).

For more on growth mindset, click here. She says whether you give up on your goals and plans as a failure or decide that you haven't reached your goals just yet, could be a marker of how much resilience or 'grit' you have, and ultimately whether you are likely to succeed in the long term. Interestingly, one of Dweck's studies Blackwell, Trzesniewski and Dweck show student's maths scores improved when the students learnt that the neurons in the brain could form newer, stronger connections and over time, they could become smarter.

Life is a journey not a destination

In other words, once the students with resilience and a growth mindset learnt about the brain's ability to grow and develop, that's exactly what they started to do. So believing you are capable of change and growth and seeing setbacks as only a temporary impediment to achieving your goals is crucial. How to live life like a marathon, not a sprint. Sophie Scott, journalist, author, presenter. It seems like a good amount of people favor the sprint mentality especially in the blogosphere.

Words of Wisdom

Then you have those on the opposite side of the spectrum who prefer to add balance into the mix. But is one better than the other?


  • Geborgen in den Armen des Scheichs (ROMANA) (German Edition);
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  • Life's A Journey, Not A Sprint by Jennifer Lewis-Hall.
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  • Life's a Journey--Not a Sprint - Jennifer Lewis-Hall - Google Книги.

Sprinting is arguably about the short-term. Sprinting has its pros and cons. Getting quick wins and gaining momentum with your financial goals is great. The sooner you can cross things off your list, the sooner you can move onto the next goal. Having that intense focus on one thing helps to literally put you ahead in the race. The drawback in my opinion is that you naturally forget to stop and smell the roses. Running a marathon is all about pacing yourself and running with others going your speed.

Being okay with taking a step back means having room to react to things happening in your life and being able to shift your focus when necessary. The downside of taking the marathon approach is you risk becoming bored or content with your progress. However, celebrating your wins and being mindful of the bigger picture are both necessary for success.

Should You be All About the Short-Term?

So why not take a hybrid approach and take the best from both mindsets? Lastly, be honest with yourself along your journey. Ask yourself if you feel pressured to keep up with others. Neither approach is inherently wrong, but a mix of both might be what you need to succeed. Are you a sprinter or a marathoner? Have you been in both mindsets before? Which did you find most effective? Join our online community and get our automated budget spreadsheet absolutely FR EE!

I think a balanced approach helps keep the best of but still keeping the focus on the long-term.


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  • The Sprint vs Marathon Mindset With Money | Young Adult Money.

As a runner, the most critical time to get yourself mentally right is before the race begins- without that you will lose the race. In other sports, you have hundreds, even thousands of chances to mentally and physically recalibrate, to refocus on your goals and ultimately emerge victorious.

Life is an obstacle race | Cyriel Kortleven

To me, that seems a lot more applicable to personal finance. I love this post! I would recommend it to young readers and those headed to college. Good tips on creating goals and advice on being committed, thus charting your way to success. I have passed most of these stages in life, therefore three stars for practical, sound advice. Elise rated it liked it Sep 28, Willa rated it it was amazing Jan 15, Tyra Sherese rated it really liked it Aug 24, Joscelyn Mathis marked it as to-read Apr 10, Sue added it Mar 04,