The Development of Physical Power

The Development of Physical Power [Arthur Saxon] on leondumoulin.nl *FREE* shipping on qualifying offers. I would say that, above all, I look for strength and.
Table of contents

by Arthur Saxon

Whether I can give you, dear reader, a percentage of my own strength and stamina, time will show, but I can at least place before you a method of training, simple though it be, which has brought me to the pinnacle of fame in the weight- lifting world. It is rather a new role to find myself a teacher, but I will do my best, taking it for granted that the persons likely to buy my book are already possessed of average strength, that they have no particular weaknesses or defects, and that strength and power is the aim, and not useless and artificially- swollen muscles, developed with the mistaken idea of gratifying the somewhat vain desire for personal glorification.


  1. Motor Dos and Donts.
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I will not delude my readers with the idea, as many do, that anyone can be an abnormally strong man, nor with the statement that I commenced as an invalid and gradually worked up to my present strength. I have always been strong, and I can only guess what it feels like to be weak.

My strength is still growing and I glory in it. My methods may be simple, they may even be crude, and if they should not appeal to you, then I can only hope that the photos and other illustrations and matter describing my life and adventures will recompense you as items of interest for your outlay on this, my first book.

Physical Power # 1

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The Development of Physical Power by Arthur Saxon | Super Strength Training

This I was shortly after enabled to do through the editor of a physical culture magazine commissioning me to visit the Brand Music Hall, Clapham, and take with me a scale with which to test Saxon's claim that he was raising lbs. The Saxons had no inkling of my intended visit but I was pleased to find that they placed no obstacles whatever in my way; they seemed only too glad to believe that at last something was being done to establish their claims.

This was because at the time it was quite customary for so-called strongmen to outrageously exaggerate their lifts, one 10 stone lb lifter calmly claiming a Bent Press of lbs. Once, indeed, at Battersea, the card read lbs. Asked what this meant, Arthur, to my surprise, said, "We have lost the lbs.


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  • Thus the Saxons had what others at that time lacked - the method of daily hard work which has got the champions of today where they are. But in this system they stood alone, others did as little as possible and the general standard of lifting was low at the time.

    The Development Of Physical Power

    His explanations of the older lifts are great and the stories and news article about him are very interesting. A strongman indeed if there ever was. Aidenbingley rated it liked it Feb 21, Steve rated it liked it May 22, Sagar Narayana rated it it was ok Nov 16, Jason Vicente rated it it was amazing Dec 16, Joe rated it really liked it Mar 17, Michael Hurley rated it liked it Jan 16, Matt Steffens rated it it was amazing Feb 02, Stefan rated it liked it Jun 14, Shahaf Levin rated it it was amazing Aug 15, T rated it really liked it Jan 08, Riley rated it it was ok Feb 19, Jesse Hawkins rated it really liked it Apr 25, Kyle rated it really liked it Jan 07, Toni Wilson rated it it was amazing Nov 26, Fred rated it it was amazing Apr 14, Michael Lloyd-Billington rated it really liked it Mar 31, Michael Lloyd-Billington rated it liked it Oct 11, Jack rated it it was ok Apr 07, Sean rated it it was amazing Nov 14, Ryan rated it it was amazing Jan 06, Faft marked it as to-read Aug 28, Brandon marked it as to-read Jul 17, Catmampbell marked it as to-read May 17, Juan J Betancourt Ruiz added it Jul 02, Ryan marked it as to-read Jul 06, Laura added it Sep 07, Philip marked it as to-read May 31, John marked it as to-read Jun 13, Dmitrit marked it as to-read Jul 04, Joel marked it as to-read Feb 19, Erasmus marked it as to-read Oct 05, Malachi marked it as to-read Apr 07, Arnold marked it as to-read Aug 07, Dirk Digler marked it as to-read Dec 12, Tys marked it as to-read May 01, Victor Calamaro marked it as to-read Jul 01, Avinash Basutkar marked it as to-read Sep 04, Matt Dickie marked it as to-read Sep 24, Michael Harston is currently reading it Jul 26, Joel marked it as to-read Apr 10,