Guide Doing Time Authentic Prisoner Cookbook II

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Saffley, US 78, 89, S. When assessing a prison regulation's reasonableness, the Supreme Court identified four factors to consider: 1 whether there is a rational connection between the prison regulation and the legitimate governmental interest; 2 whether there are alternative means for the prisoner to exercise his right; 3 what impact the requested constitutional accommodation from the prisoner will have on guards, other prisoners, and the allocation of prison resources; and 4 whether the absence of alternatives is evidence of the reasonableness of a prison regulation Turner, US at The Supreme Court has held that Turner applies to all constitutional claims arising in prison with the exception of Eighth Amendment claims.

The Common Fare diet applies to all inmates requesting a religious diet. This program serves foods that largely require no preparation, contain no pork or pork derivatives, do not mix meat or dairy products in the service of food items, and are served with utensils that have not come in contact with pork or pork derivatives.

Bureau of Prisons BOP policy provides that inmates requesting a religious diet must submit an application to the prison chaplain, who is responsible for approving requests for special religious diets, otherwise called the "common fare diet program.

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An "inmate shall ordinarily begin eating from the common fare menu within two days after Food Service receives written authorization from the Chap-lain. One potential roadblock to getting vegetarian food in prison is the prison dietitian. While most prison dietitians are likely to be knowledgeable about vegetarian and vegan diets, some may go so far as to say that a vegetarian diet is unhealthy and could cause nutritional problems in a prison setting.

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In one case, Jenkins v. Angelone, F. To prevent an argument like this from destroying a prisoner's case, the prisoner should supply the court with any evidence to the contrary and obtain any supporting affidavits possible. Also, the prisoner should try submitting the position paper from The American Dietetic Association that states that vegetarian diets are healthy and nutritionally adequate. In Nevada, one prison offers pork-free and vegetarian alternative meals to all inmates and provides special medical diets to inmates who require such accommodation.

Prison regulations provide that an inmate may choose one of the pork-free or vegetarian alternatives for religious, health, or personal reasons. These alternatives conform to the dictates of the Muslim, Hare Krishna, and Seventh-day Adventist religions. Also, during the month of Ramadan, the prison provides Muslim inmates with sack lunches so they can eat at religiously dictated times.

While this type of policy would be ideal in all state prisons, many policies and decisions regarding meal planning are left to individual prisons.

For example, each state is allowed to set its own regulation regarding the daily minimum number of calories that must be provided to each inmate. Some vegetarian inmates have been transferred to other prisons that could accommodate their dietary needs.

Jailhouse Popcorn from Prison Ramen

There is no specific right to a transfer of this sort; however, in some instances, a carefully crafted request to transfer may be effective after a showing that there are no feasible alternatives at the prison where an inmate is currently incarcerated. When a prisoner is considering a strategy or plan of action in seeking vegetarian meals, it is important to carefully document any incidents where he or she is denied vegetarian meals.

The prisoner should record the date, time, place, and persons involved. For example, if the prisoner requests vegetarian food from the physician or the chaplain, the information regarding that request should be documented. Receiving vegetarian or vegan meals in prison is no easy process. Although it may sound crass, the easiest way to receive vegetarian or vegan meals in prison is to join a religion that has vegetarianism or veganism as a tenet of the faith.

Although it could be argued that ethical veganism should qualify as a religion under the First Amendment, courts may rule otherwise. It is unfortunate and ironic that prisons are resistant to providing vegetarian or vegan meals. That was the cue. Instant ramen is a ubiquitous food, beloved by anyone looking for a cheap, tasty bite—including prisoners, who buy it at the commissary and use it as the building block for all sorts of meals.

Think of this as a unique cookbook of ramen hacks. These stories are a first-person, firsthand look inside prison life, a scared-straight reality to complement the offbeat recipes. We are an independent publisher of books, calendars, and big ideas for curious readers of all ages. The following story and recipe are excerpted from Prison Ramen : Movie night in prison was usually a big deal. At the end of the performance, she offered free samples. She wrote back to the inmate who had sent her the recipe and said, This is terrible. How did you get used to that? She was surprised by his reply.


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When he ate it, he thought of the time he spent with her. It was really sweet. Orange chicken made with commissary food items, based on a recipe from Jason Talavera. The recipe was sent to Karla Diaz by Talavera's daughter Sheris. Photo courtesy of Karla Diaz. To date, Diaz has received over recipes from prisoners in California. Most of them are extraordinarily precise, and get inventive in their cooking techniques: "I use a six-by-six paper box, a An inmate from Tehachapi State Prison described using a towel to insulate cooking items: "Add two 16 oz.

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There's a recipe for menudo, a traditional Mexican soup, that substitutes in pork rinds, chili lime-flavored Corn Nuts, and a package of tortillas. Another recipe, for tacos, uses the flavor packet from a chili-flavored Top Ramen package to add spice to refried beans and instant rice. There's one for makeshift sweet and sour pork, which combines pork rinds with a sauce made from jelly, Kool Aid, plus one Top Ramen seasoning packet and a healthy dose of imagination.

The most common recipe Diaz receives is for something called "spread. Sandra Cate, a professor of cultural anthropology at San Jose State University who has studied the culture surrounding spread and wrote a paper on the subject in , described the meal as an alternative to a jailhouse diet that's typically "bland, monogamous, and insubstantial," and said it reminds inmates of their life on the outside.