Explore MaryAnn Jordan's board "Birthday Ideas for Teens" on Pinterest. Best quick party idea: Put together an ultimate Hot Dog Bar with this complete shopping . Get ready for Shark Week or celebrate a Shark birthday party with these fun Shark Jell Sweet 16 (girl) - Party Planning - Party Ideas - Cute Food - Holiday.
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- Easy Ways to Lose Weight As a Teenager - wikiHow
- Creative Gifts for Teenagers and Tweens
Make the countdown to Christmas even more exciting for the makeup lover on your list with this beauty-themed advent calendar. Beginning on the 12th of December, she can start opening up one festive little package a day to be surprised with lip glosses, glitter, lip liners, and more. Help her to express herself with these sophisticated memo boards—whether she spells out encouraging words, a meaningful phrase, a quote from her favorite movie, a lyric from the song of the moment, or something out of her own imagination.
Each board comes with a set of letters. And not to worry, additional letters are sold separately to replace the ones that inevitably become misplaced. Help your teen jazz up her already favorite accessory and protect it from scratches at the same time with this fun pom-pom case.
Its inexpensive price point and slender packaging make for the perfect stocking stuffer. Why not offer a helping hand with this tricked out selfie stick. The sleek, steel stick retracts into a slender cylinder that easily fits in a tote or backpack and is protected from dents and dings. Available in six colors black, blue, green, red, white, or yellow , it comes with a Bluetooth remote control, too, to help snap a pic at pretty much any angle. Slouchy yet sturdy, this red-and-black lumberjack flannel bag is versatile enough to hold books, art supplies, a laptop, or even athletic clothes.
Featuring faux-leather and denim-like details, the belted closure can be rolled up or down for space adjustments and the front snap button pouch and side pockets allow for easy access to necessities like his phone, pens, and wallet. Strong materials like cotton, polyurethane, and polyester mean it can take a beating or two—or at least last for a couple of semesters. For the curious teen that is always into learning how things work, this buildable speaker will keep her occupied for hours.
It comes with 49 parts and an app to download it only works with apple products: Plus, it was designed with kids in mind so the parts are durable and resilient. The fun part is that no two speakers will look the same thanks to the customizable covers 8 designs and LED lighting. But every one has the Bose-quality sound so she can enjoy listening to her music even more knowing she built it!
The statement-making tray can also be propped up on a bookshelf and used as more of a decorative piece. Whichever way she decides to go, her day will be a little brighter. If your teen loves playing Playstation 4 but you can stand the unsightly black box on your TV stand, this sleek cover will make you both happy. This wood cover available in 4 finishes is made from real wood and comes in individual pieces that stick onto the Playstation 4 to cover the front, top, and sides.
Ensure your teen a cozy sleep at her next slumber party with this uber plush, faux-fur sleeping bag. The anorak-inspired hood not only makes it adorable but extra comforting to hide behind during those scary movie marathons that inevitably seem to happen—whether she wants it to or not. By now your teen has probably mastered the art of the simple braided friendship bracelet.
Help her take her skills to the next level with these bracelet and necklace kits, which include multiple colors and types of string along with little metal ornaments. Each kit includes illustrated instructions, as well as links to step-by-step video tutorials to easily create the bracelet or necklace.
The bracelet kits come with enough materials to make two bracelets while the necklace kits only make one. Choose between several color families for the one that most fits your recipient. Help her keep organized in the jewelry department with this simplistic stand.
The brushed brass metal pyramid could almost be mistaken as a piece of art, thanks to the clean lines and minimalistic style. The top bars allow necklaces and longer pieces to be hung while the middle parallel bars can hold bigger earrings. The bottom is lined with fabric and cushioned to lay rings without having to worry about them scratching. She can store it in a discreet corner or display it on her vanity—either way it looks neat and pulled together. Whether she uses them on herself to create multiple looks or uses them to play makeup artist for her friends, this palette of 10 blushes will help her to get creative.
From poppy pink to nude in finishes from matte to shimmer, these diverse blush hues cover the gamut. She can wear them individually or mix them together to create custom colors. The ultra-pigmented formula contains Amazonian clay, which helps the blush stay put for up to 12 hours without fading.
The purple and gold mod compact case makes it easy, mess-free, and fun to carry around. This delicate style features beads and metal accents in three shades: The adjustable lobster clasp ensures it will fit around any neck size—without causing harm! It can be dressed down with a t-shirt or dressed up with a dress. Both ways are trendy… even if just for a few more months! Unsure of the latest sports team your favorite teen is rooting for these days? Play it safe and go with this neutral cap instead.
She can wear it with jeans or match the donut with a bright pink skirt. No matter how she wears it, she gets her point across. And maybe it could even score her a free treat on your next donut run?
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If you want to go all in on the theme, consider packaging the gift with a dozen donuts or a gift card from her favorite shop. A personalized gift never goes out of style. Do you have a niece who is constantly reapplying her lip balm? If so, this gift tin may be right up her alley. Complete with two lip-smacking and flavors Berry Sinister and Coco-Loco-Mint and a pink mustache cap cover that doubles as a finger puppet!
The moisturizing balm will offer up a tingly sensation while the mustache might just become one of her go-to selfie accessories this holiday season. Last, but not least, this steampunk set is finished off with some silly stickers to boot. Is your teen a Performer? Or is she an Intellectual? How about a Rebel? These light and lovely scents based on sensibilities make a fun first fragrance.
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Choose from 12 personality types. The piece challenge is just right for any middle or high schooler on your list. The curved plastic pieces are numbered on the inside to assist in the process. When completed, the globe fits securely inside the included base, no glue required, and is fully functional yes, it really spins! Detached from the wooden base, it looks a lot like your average hourglass. However, once attached to the magnetic beech wood base, give it a flip and this one-minute timer creates mesmerizing craggy art as the seconds tick by. At just three inches long and 6.
This mitten slips right over the thin pair of gloves he already has. Everyone at the tailgate before those late-season football games will wonder where they can get one of their own. More appropriate for her age, this layered take on the traditional board game is crafted out of quality bamboo and offers a multitude of possible moves. Win with a number of strategies including completing rows ascending, descending, same size, or concentric , filling circles, and more with your designated color.
The whole family can get in on the fun, since this version of the critical thinking game accommodates up to four players. For ages eight and up. A six-piece set of brushes and tools—plus a handy tin for easy storage—to help her create dots, stripes, and ombre nail designs like a pro. The kit includes a double-sided dotting tool for two different size dots, a striping brush for detailed styles, a clean-up brush to wipe away excess polish, an ombre brush to create a watercolor effect, a long striping brush for bold lines, and a mini nail file to smooth and shape rough edges.
Throw in a couple of bottles of polish in her favorite color combos and she can get started right away. A piece set of pro-level tools for the blushing beauty on your list. Each applicator has an easy-to-grip black and gold silicone handle to make her morning routine feel a little more glam.
Pair the line of brushes with an attractive travel pouch, so she can take all of her new favorite beauty tools on the go. Or, give her a couple of new shades of eyeshadow or liner to experiment with. A heavenly bauble—a connected gold-plated design forms constellation patterns for each sign of the zodiac—this accessory is sophisticated enough for a college girl and inexpensive enough for tweens experimenting with a new style. The choker, which comes in two sizes 17 or 20 millimeters wide and two colors gold and silver , is right on trend this season.
Get a pair of earrings in her initials for a personalized gift that goes with just about any outfit choice. Made of glass stones and brass with a metallic gold finish, these delicate studs have just the right amount of sparkle, without being too flashy. She can wear them to school a great way to add personality to a dress code or a required uniform and on weekend outings with friends. The earrings are sold individually, so choose her initials or any combination of her favorite letters we think XO could be a sweet option, too.
The chair back offers more support than a regular bean-bag seat, which makes it the perfect spot for reading or doing some studying—or playing his favorite video game in between chapters or algebra equations. Available in two colors: Patriot Blue and Stretch Limo Black. The translucent case, which fits iPhone 6 and 6S, comes in a pretty blush tone and includes four sheets of stickers that can be swapped in and out whenever she wants a change. Like magic, a box filled with officially licensed collectibles, apparel, figurines, memorabilia, and more, will appear on her doorstep every two months.
All the goods there are five to seven items in each shipment come packaged in a sleek black box with a faux lock. A gift that would satisfy anyone on your list, these playful earphones offer subtle shimmer that makes them not only modern, but also easy to find in a messy bedroom. The in-ear portion features star-studded colorful caps choose from black or teal and top-notch sound quality.
They come complete with a zip-up carrying case, too. Give her a kitschy-cute umbrella that gives her permission to ask for a rain check when skies are gray. The clear modern design makes for a stylish accessory that also serves to keep her clothes dry and her hairstyle in tact.
Easy Ways to Lose Weight As a Teenager - wikiHow
A tab with a snap closure ensures easy storage. Young recipients and their parents will be rendered speechless—for very different reasons—by this massive five pounds and 10 inches high! Does your favorite tween have a gluten allergy? Not to worry—this candy is gluten-free, too. Available in 11 fruity flavors: You might want to package this gift with a replacement toothbrush and some extra toothpaste. It works just like a regular hole punch—simply slip a thin piece of plastic in the slot and press down on the lever to make standard shape guitar picks.
If so, this book is an absolute must this year. Not totally sold yet? The book also serves a science lesson of sorts, offering explanations for how the illusions work.
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Be the favorite aunt or uncle with a cool, impressive ride for your sporty tween niece or nephew. The long inch four-wheeler may have a plain black grip top, but the underside of this ride features a cool and colorful Aztec-inspired sketch and bright red wheels. A bit of advice: Available in a range of artful designs. Available in six colors: If they already own the device, get them a fun new game, like Mario Party Star Rush, instead. Close View all gallery. Do NOT skip breakfast. It gets your body and metabolism moving and stops cravings later on.
Even if it's just a banana and a cup of tea, it will do so much more than if you had nothing to eat. Avoid buying meals in the school cafeteria or fast food restaurants. Bring a packed lunch and no money for food. That way, cravings are resisted. In your lunch, you should have sandwiches, two pieces of fruit and water.
No sweets or fatty food. Eat at the table, not standing up. Have one specific place where you will eat all your meals unless you are out with friends. This keeps you from eating food mindlessly in front of the TV. Take time to chew, count to 30 for each bite.
Creative Gifts for Teenagers and Tweens
You may find that you get full more quickly, and will not have to eat as much. Remember that it takes at least 20 minutes to actually notice that you're full or not hungry anymore. Try not to overeat, when you feel satisfied stop eating and don't let yourself eat anymore if you're not finished. Chewing well helps you lose weight. Also, by chewing thoroughly, it is easier for your body to breakdown process the food. Don't eat from 9pm to 6am. This will keep your body on a schedule.
Because your metabolism isn't high at night especially when you are sleeping , it also means your body won't be eating food when it can least digest it. Choose healthy snacks like fruits and vegetables rather than candy or chips. If you really hate veggies, have some hummus or peanut butter with it, or instead, opt for a handful of unsalted nuts. Greek yogurt helps boost up your metabolism and tastes great plain with honey and berries is an excellent choice.
Popcorn, minus added salt or butter, are excellent munchies. They are full of fiber. Check online menus before heading out for dinner. Before you go to a restaurant, look at what there is on the menu online if you can, and choose what you want there sometimes they even show you the nutritional information. Not only does this mean that you can choose something healthier, it also means that you aren't likely to give in to cravings and choose something you just should not or cannot eat. If you cannot get access to their menu or nutritional information, there are some rules to remember: Choose a broth based soup over a cream soup.
On salads, skip the salad dressing, or opt for oil and vinegar. Fried or deep fried foods are filled with calories. Choose items that are baked or steamed instead. Choose wild rice over a baked potato or pasta with your entree. Baked potatoes are fine, but the problem is the butter, sour cream and bacon bits. Choose pasta with a tomato based sauce, over the high calorie alfredo or cream sauces.
For dessert, choose a fruit cup or gelatin. The pies or cheesecake may look delicious, but they come with a high calorie count. Ask for smaller portions at meal times. It's easier than trying not to eat everything you get because it's an automatic habit to finish your meals. Try eating on a smaller plate, too. It tricks your brain into thinking that you have eaten more than you really have. Also, you see that you have a full plate of food, and feel less deprived.
Drink at least 8 glasses of water a day. You do not have to drink them down all at once, but keep a water bottle with you all day long. Do whatever is comfortable and convenient for you, as long as you drink that amount of water. This will help you feel more full and makes your body, including the digestive system, healthier. Other than water, almost anything you drink will contain calories. Learn to love the taste of water , and take in more fluids daily to improve your health and digestion. Fruit and vegetable juices, which are deprived of their fibers, are inferior to eating the fruits and vegetables themselves.
Try making your own juice at home with a juicer. It's a great way to get tons of nutrients and adds in weight loss. It has also been proven that drinking three liters of water a day inhibits the loosening of skin, resulting in the formation of less wrinkles. Walk as much as you can. The average person burns about six calories per minute walking. Try to walk at least one mile a day to start.
Each day walk a little further. Walk at a brisk pace, and if you find you are getting out of breath then slow down.
In the beginning it is more important that you at least walk, rather than walk fast. Take the stairs instead of taking the elevator. Walking just 15 minutes a day increases life expectancy by three years, studies [1] say. Dance by yourself to the music on the television or your MP3 player. Any movements will make you lose weight, so have fun and dance your way to a thinner you! It doesn't matter if you lift weights, walk around your neighborhood, swim, or jog on a treadmill, you will lose weight, as long as you exercise three to four days a week and burn more than your calorie intake.
If you don't have a treadmill, find a pool, walk into waist deep water, and run in place. This burns just as many calories as running on a treadmill. Weigh yourself once a week, on a certain day in the morning before you eat and after you go to the bathroom. This will show you've lost weight rather than weighing every day. Weighing yourself everyday can be detrimental to your goals.
Measure around your waist, thighs and upper arms instead. That way you see if you have lost fat. Weighing yourself daily can lead to what some people call "scale obsession," or an unhealthy fixation on daily results. Water retention in the body can add as much as five pounds per day, so the scale can also be somewhat misleading, especially at certain times of month for women.
Remember to think of weight loss as an ongoing process. Your hard work and determination will pay off, however, so keep your spirits high and your outlook optimistic. Very few people are completely satisfied with their bodies, but try to love your body as much as possible. It will definitely love you back. This way you can notice any major changes. Keep a log of everything you eat, every exercise you do, and any measurements you choose to take. Add up your total calorie intake of that day try to keep it at a maximum of and how many calories you burned most exercise machines will give you an estimate of how many calories you burned.
If your diet or exercise changed you can see what plan worked best for you. Look into how many calories are recommended daily for your height and age. These can be found on many websites. If you record the calories you have eaten, you can input them in websites that will then calculate whether you should have eaten more, or fewer calories that day, and you can plan from that. There are also apps and websites that calculate the ideal body weight for you, by inputting your height, body type and age. Others ask you to input your height weight and age, and calculate your BMI body mass index , then you can refer to a chart to see where you fall onto that chart.
There are some great apps that are free to download that can help you track your progress, such as MyFitnessPal and MapMyFitness. Check out your apps store and see what's on offer to help you. If you are confident about losing weight you will be more likely to have some great progress! Don't be too hard on yourself!
If you spend a day in your pajamas and watch a few movies for the day, don't sweat it. If you have a big feed of junk food one day, don't worry! Just get back on track the next day! Include your email address to get a message when this question is answered. Already answered Not a question Bad question Other. Tips When exercising, think how you'll look after you lose some weight.
It boosts your desire to exercise. Listen to music while exercising. Try doing a different exercise with every changing song. Stress causes you to gain weight. Stay positive to lose weight faster. Start off with a small weight goals 3 to 9 pounds. When you see that 3 to 9 pounds get off, you'll feel great and feel like any amount of weight that you lose is a revelation. If you get hungry between meals, have a healthy snack.