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A spindle is a straight spike usually made from wood used for spinning, twisting fibers such as wool, flax, hemp, cotton into yarn. It is often weighted at either the.
Table of contents
These are important concepts in understanding body awareness also known as proprioception and kinesthetic awareness.
Spindle - Wikipedia
GTOs sense muscular tension within muscles when they contract or are stretched. When the GTO is activated during contraction, it causes inhibition of the contraction autogenic inhibition , which is an automatic reflex. When the GTO is activated during stretching, it inhibits muscle spindle activity within the working muscle agonist so a deeper stretch can be achieved. GTOs are sensitive to changes in tension and rate of tension and, because they are located in the musculotendinous junctions, they are responsible for sending information to the brain as soon as they sense an overload.
Static stretching is one example of how muscle tension signals a GTO response. So, when you hold a low-force stretch for more than seven seconds, the increase in muscle tension activates the GTO, which temporarily inhibits muscle spindle activity thus reducing tension in the muscle , and allows for further stretching. PNF is a stretching practice that promotes the response of neuromuscular mechanisms through the stimulation of proprioceptors in an attempt to gain more stretch in a muscle. The pre-stretch contraction reduces muscle spindle activity within its associated muscle the muscle that is about to be stretched so that the brain more willingly accepts an increase in range of motion during the impending stretch.
The muscle spindles and GTOs go through this cycle to help you stretch safely and effectively.
Metal Spindles
This is also the reasoning behind holding a stretch for seven to 10 seconds to allow the stretch to deepen. GTOs and muscle spindles work together through their reflexive actions to prevent injury. If you are a visual learner, feel free to refer to outside credible sources, such as YouTube videos, to get further clarification on this topic.
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Complete spindles
GMN high-frequency spindles are impressive in their high stiffness and load capabilities - providing excellent machining results. Based on our many years of experience in developing and manufacturing high-quality machine components, GMN has specialized in the area of spindles and the production of high-performance and robust products for various applications. Decades of experience in development and top precision in manufacturing GMN machine spindles with certification under national and international quality standards secures permanent outstanding characteristics in regards to bearings, Speed suitability and machining.
The options for standardized series offer the best spindle solutions for nearly all applications.
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A variety of successfully-implemented GMN special designs confirms that we can develop outstanding, high-performance products to assist our customers in extraordinary construction projects. Benefits for our customers:. We can ensure that GMN high-speed spindles run with absolute operational security, and always achieve excellent performance values using high-quality and continuously improved components. Nearly all spindles are equipped with GMN high-precision ball bearings.
These provide reliable operational security, quiet running and long lives.
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Grease and oil-air-lubrication are best adapted to respective applications. GMN motor spindles are operated by means of inverters in an uncontrolled or controlled manner, each with a speed sensor RPM sensor or a rotary encoder. An effective liquid system keeps the operating temperature of our motor spindles at a permanent, low level. Provides secure tool clamping as well as a high degree of concentricity for automatic or manual change. Powerful, long-lived, precise: GMN spindle technology stands for quality and efficiency, and is well-suited to your grinding, milling, drilling or special applications.
GMN grinding spindles offer the desired performance for every type of machining.
The robust design and stiffness of each spindle cover a very broad speed range. GMN milling spindles are used in areas such as automobile manufacturing, molds and aeronautics, and provide maximum machining performance as well as precision. GMN spindles are extremely resilient and show their strengths for example in deep hole drilling, or when used in round cycle machines.
Innovative GMN spindle technologies are used in special applications, including test stands and systems construction as well as energy recycling.
See an example here from the aircraft industry. We would like to inform you, that data will be transmitted to YouTube after activating the video. High-speed spindles from GMN are designed for extremely high machining speeds in machining. Their performance profile is for maximum key speed values which achieve the outstanding smoothness.
You can obtain the best spindle for your tasks from a broad series of designs and options.
GMN offers several housing forms for its high-frequency spindles, which can be combined as needed with various spindle types. The functionality, effectiveness and lifetime of your spindle can be increased with the right accessories. GMN manufactures grinding quills with high roundness and flatness precision for all provided GMN standard tool interfaces. GMN offers many cable and plug connectors for reliable signal transmission and power supply to motor spindles.
We can react quickly and flexibly to your personal needs thanks to years of experience and our outstanding, well-trained professionals.