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Rise and Shine! Morning Routines That Work Miracles and Transform Your Life - Kindle edition by Samantha Westwood. Religion & Spirituality Kindle eBooks.
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Morning Routines That Work Miracles and Transform Your Life will show you how to transform your morning routine and transform yourself.


  1. The Witches Pharmacopoeia: An Occult Reference!
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  4. THE EARLY MORNING RITUALS THAT WILL TRANSFORM THE WAY YOU LIVE AND IMPACT THE WORLD?

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Rise and Shine! Morning Routines That Work Miracles and Transform Your Life by Samantha Westwood

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Format: Kindle Edition Verified Purchase. I received this book free from Amazon for Kindle readers. I appreciate the author's generosity in sharing this story at no charge. I did enjoy the read, and I would read more from this author. This book brings me good memories. Feel happy to wake up early and consider every day as a blessing. Good book for all ages, we all have stress in our lives and lot of people dont take time to stop by. This book is an eye opener. Nothing new here Some very nice suggestions for morning routines, I appreciated reading it. One person found this helpful.

Great book!! Very helpful!! Why did I keep slipping away from my morning routine? Why couldn't I stay inspired and disciplined?

This book enlightened me about those things and inspired me to better ways. As a result of the information and encouragement it offered, I immediately changed what I was not doing each morning. This author has obviously researched successful daily routines. The book content applies to people at varied ages and in different life situations, but it is organized well, making it easy for the reader to focus on certain parts and skip over others. There were some valuable tidbits I'd never heard of before and I know they will make my days go easier and better.

That alone made the book worth reading. Format: Kindle Edition. Tried and true methods here with an easy to follow, and professional prose. I appreciate the lack of superfluous swearing that seems rampant these days amongst self-published authors, as if they're talking to their "bros. It just seems like a short simpler version on the original Miracle Morning that was not as informative. I was hoping for actual routines ,I guess breaking it down to certain groups ie: young adults ,seniors that's the routine area - disappointed.

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YOU ARE ONLY TWO DECISIONS AWAY FROM EVERYTHING YOU WANT

The good news is that our programming can be changed or improved at any time. We can reprogram ourselves to overcome all of our fears, insecurities, bad habits, and any self-limiting, potential-destroying beliefs and behaviors we currently have, so we can become as successful as we want to be, in any area of our lives we choose. Visualization, also known as creative visualization or mental rehearsal, refers to the practice of seeking to generate positive results in your outer world by using your imagination to create mental pictures of specific behaviors and outcomes occurring in your life.

Most people are limited by visions of their past, replaying previous failures and heartbreaks. Creative Visualization enables you to design the vision that will occupy your mind, ensuring that the greatest pull on you is your future—a compelling, exciting, and limitless future. To create your visualization, 1 Get ready. Sit on the couch and breathe. Imagine your perfect day and a picture of success. Think about your affirmations.

See yourself engaging in the exercises you need to complete and enjoying these tasks. Morning exercise should be a staple in your daily rituals. When you exercise for even a few minutes every morning it significantly boosts your energy, enhances your health, improves self-confidence and emotional well-being, and enables you to think better and concentrate longer. The benefits of morning exercise are too many to ignore. From waking you up and enhancing your mental clarity, to helping you sustain higher levels of energy throughout the day, exercising soon after rising can improve your life in many ways.

In this course, I will give you some great and easy ways to begin exercising, even if you are totally out of shape. Reading, the fifth practice in the Life S.

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It is one of the most immediate methods for acquiring the knowledge, ideas, and strategies you need to achieve Level 10 success in any area of your life. The key is to learn from the experts—those who have already done what you want to do. The fastest way to achieve everything you want is to model successful people who have already achieved it.

With an almost infinite amount of books available on every topic, there are no limits to the knowledge you can gain through daily reading.


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  • Aim for 10 pages a day and this works out to over 18 page personal development books. Scribing is the final practice in the Life S. My favorite form of Scribing is journaling, which I do for minutes during my Miracle Morning. The Scribing element of your Miracle Morning enables you to document your insights, ideas, breakthroughs, realizations, successes, and lessons learned, as well as any areas of opportunity, personal growth, or improvement.

    To sum up on the life S. The more you practice the Life S. Check out the TED talks. Even if your time is short, you can still watch YouTube for 10 minutes or so. A great tip is to get the free software called a Tube Catcher. Once installed, you can save your favorite YouTube videos. You can also save them as MP3 files, so you can listen to them in your car, on the bus, going for a walk or whatever works.


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    Probably the most common question—or concern—I get about The Miracle Morning is regarding how long it needs to be. I think you will be pleasantly surprised in the next few minutes as you read and realize how powerful and life-changing these six minutes can be! Instead of rushing carelessly into your hectic day—stressed and overwhelmed—you spend the first minute sitting quietly, in purposeful Silence.

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    You calm your mind, relax your body, and allow all of your stress to melt away. Your Visualization could include what it will look and feel like when you reach your goals. You learn a new idea, something you can incorporate into your day which will improve your results at work or in your relationships.

    Maybe you run in place, maybe you do a minute of jumping-jacks.