Manual Healthy Recipes for Breakfast

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Start your day with healthy recipes for egg casseroles, frittatas, pancakes, waffles and more from Food Network.‎Nordic Breakfast Porridge · ‎Whole30 Breakfast Twice · ‎Berry-Oatmeal Bake.
Table of contents

Portion out the fruit, veggie, and superfood ingredients for a single smoothie into a container, prepping for as many days as you like at once.


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Store containers in the freezer, and in the morning, blend a frozen pack with almond milk or juice. In this category, almost anything goes. My sweet bowls vary widely. Moist, comforting, and lightly sweet, quick bread is a delectable breakfast option. In the summer, I almost always have individual slices of zucchini bread in my freezer. In the fall and winter, pumpkin and banana bread take its place. Enjoy a thick slice of your favorite quick bread on its own, or top it with a dollop of Greek yogurt and seasonal fruit for extra staying power.

Pancakes and waffles may not be something you can whip up every morning of the week, but unlike their cousin French toast , these breakfast recipes keep well if you make them ahead and freeze them. So double your weekend batch of pancakes or waffles, and freeze the leftovers for busy mornings!

After years of living in Austin, breakfast tacos are my favorite healthy breakfast. Most often, I scramble eggs with spinach and top them with avocado or guacamole , tomatillo salsa or cilantro sauce , and pico de gallo , if I have it on hand. I like to prep these ahead of time, so all I have to do in the morning is scramble up a couple of eggs and load everything into tortillas.

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Breakfast cookies are the perfect on-the-go morning treat. Ingredients like flax, oats, nuts, seeds, and even quinoa fill them with protein, healthy fats, and fiber. These breakfast recipes are great ones to make ahead of time and freeze for busy mornings. To thaw, pop them in the microwave for seconds, and head out the door! Pop a slice of whole grain bread in the toaster, and load it up with your favorite seasonal toppings. When I was growing up, chocolate chip muffins were a breakfast staple in our house. Like other healthy breakfast baked goods, muffins and scones freeze well.

I like to keep a frozen stash on hand at all times! All of these recipes are simple, made with good-for-you ingredients that combine to make delicious, nutritious morning treats. Check out this list of my favorite brunch recipes. Chill until ready to use. In a small nonstick skillet, heat a drizzle of olive oil over medium heat.

25 Fast, Healthy Breakfast Ideas That Taste Delicious - Real Simple | Real Simple

Scoop a large spoonful of the salsa into the pepper mixture and stir. Remove from the heat and set aside. Brush a large nonstick stick skillet lightly with olive oil and bring to medium heat. Make-Ahead Quiche. Mini Sesame Zucchini Loaves. Danielle Occhiogrosso Daly. Summer Smoothies. Best-Ever Granola. The name says it all: This is the best granola to pair with yogurt, fruit, and more.

70 Healthy Breakfasts To Start Your Morning Off Right

Make-Ahead Egg Sandwiches. Courtesy of Chef Savvy. Energy Protein Peanut Butter Bites. Make-Ahead Breakfast Burrito. Spend time prepping these burritos on Sunday and then reheat them during the work week. Flower Power Sunny-Side Eggs. When all you have time to do is fry an egg but you still want your breakfast to be cute. Romulo Yanes. Sweet Potato and Kale Frittata. Choco-Cherry Supercarb Bars. There are so many good-for-you ingredients hidden in these chocolatey treats. Scrambled Egg Tacos. If you want to celebrate Taco Tuesday from morning 'til night Ted Cavanaugh.

Spinach Cheese Breakfast Pockets. Curry-Avocado Crispy Egg Toast. Nothing says "good morning" like a fried egg drizzled with curry oil.


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    • Spiced Banana-Chocolate Muffins. The chocolate drizzle is recommended but not necessary okay, that's up for debate. Paprika and roasted red pepper hummus make this egg toast a real morning kicker. Sweet and Salty Maple Granola Bark.

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    Hearst Products. Green Eggs and Ham 'Wiches. Add a swirl of pesto and healthy dose of greens to liven up your standard egg sandwich. Andrew Purcell. Pineapple, Ginger, and Walnut Oatmeal. Who said a bowl of oatmeal can't whisk your tastebuds away to the tropics? Spinach and Prosciutto Frittata Muffins. Make em' on a Sunday, then heat and eat all week. You're just 15 minutes away from the ultimate breakfast sandwich.

    Chilled Overnight Chia. Danielle Occhiogrosso. Spiced Plum and Quinoa Muffins. Tropical Smoothie Bowl. This bowl is begging to be Instagrammed and takes all of 10 seconds in the blender. Emily Kate Roemer. Pumpkin-Cherry Breakfast Cookies. Do we really need to persuade you to eat cookies for breakfast?