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Today, he's sharing these 10 warning signs of a leadership crash with us so we can protect our And that's the difference, both in story and in our own lives. It's a short conversation with your spouse about something amiss you noticed.
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Learning the early signs of a stroke is essential to prevent further damage to the brain, major disabilities, or even death. Knowing the F.

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Signs of Crack Abuse

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Copyright Saebo, Inc All Rights Reserved. Privacy Policy Terms of Use. Website by LunaseaMedia Productions. Irritability, anger, and agitation are often the most noticeable symptoms in depressed teens —not sadness.

What is depression?

They may also complain of headaches, stomachaches, or other physical pains. Older adults tend to complain more about the physical rather than the emotional signs and symptoms of depression: things like fatigue, unexplained aches and pains, and memory problems. They may also neglect their personal appearance and stop taking critical medications for their health. Depression comes in many shapes and forms. Mild and moderate depression are the most common types of depression.

More than simply feeling blue, the symptoms of mild depression can interfere with your daily life, robbing you of joy and motivation. Those symptoms become amplified in moderate depression and can lead to a decline in confidence and self-esteem. More days than not, you feel mildly or moderately depressed, although you may have brief periods of normal mood. Major depression is much less common than mild or moderate depression and is characterized by severe, relentless symptoms. Atypical depression is a common subtype of major depression with a specific symptom pattern.

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It responds better to some therapies and medications than others, so identifying it can be helpful. For some people, the reduced daylight hours of winter lead to a form of depression known as seasonal affective disorder SAD. SAD can make you feel like a completely different person to who you are in the summer: hopeless, sad, tense, or stressed, with no interest in friends or activities you normally love.

SAD usually begins in fall or winter when the days become shorter and remains until the brighter days of spring. While some illnesses have a specific medical cause, making treatment straightforward, depression is far more complicated. Certain medications, such as barbiturates, corticosteroids, benzodiazepines, opioid pain killers, and specific blood pressure medicine can trigger depression symptoms in some people—as can hyperthyroidism an underactive thyroid gland. But most commonly, depression is caused by a combination of biological, psychological, and social factors that can vary wildly from one person to another.

Despite what you may have seen in TV ads, read in newspaper articles, or maybe even heard from a doctor, depression is not just the result of a chemical imbalance in the brain, having too much or too little of any brain chemical that can be simply cured with medication. Biological factors can certainly play a role in depression, including inflammation, hormonal changes, immune system suppression, abnormal activity in certain parts of the brain, nutritional deficiencies, and shrinking brain cells. But psychological and social factors—such as past trauma, substance abuse, loneliness, low self-esteem, and lifestyle choices—can also play an enormous part.

Depression most often results from a combination of factors, rather than one single cause. For example, if you went through a divorce, were diagnosed with a serious medical condition, or lost your job, the stress could prompt you to start drinking more, which in turn could cause you to withdraw from family and friends.

Those factors combined could then trigger depression. The following are examples of risk factors that can make you more susceptible to developing depression:. Loneliness and isolation. Not only can lack of social support heighten your risk for depression, but having depression can cause you to withdraw from others, exacerbating feelings of isolation. Having close friends or family to talk to can help you maintain perspective on your issues and avoid having to deal with problems alone.

Signs and Symbols

Marital or relationship problems. Recent stressful life experiences. Major life changes, such as a bereavement, divorce, unemployment , or financial problems can often bring overwhelming levels of stress and increase your risk of developing depression. Chronic illness or pain. Unmanaged pain or being diagnosed with a serious illness , such as cancer, heart disease, or diabetes, can trigger feelings of hopelessness and even lead to depression.

Family history of depression. Your lifestyle choices, relationships, and coping skills matter just as much as genetics. Whether your personality traits are inherited from your parents or the result of life experiences, they can impact your risk of depression. For example, you may be at a greater risk if you tend to worry excessively , have a negative outlook on life, are highly self-critical, or suffer from low self-esteem.

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Early childhood trauma or abuse. Early life stresses such as childhood trauma, abuse, or bullying can make you more susceptible to a number of future health conditions, including depression.

Warning Signs of Alcoholism

Alcohol or drug abuse. Substance abuse can often co-occur with depression. Many people use alcohol or drugs as a means of self-medicating their moods or cope with stress or difficult emotions. If you are already at risk for depression, abusing alcohol or drugs may push you over the edge.

Depression Symptoms and Warning Signs - leondumoulin.nl

There is also evidence that those who abuse opioid painkillers are at greater risk for depression. Understanding the underlying cause of your depression may help you overcome the problem. For example, if you are depressed because of a dead-end job, the best treatment might be finding a more satisfying career rather than simply taking an antidepressant. If you are new to an area and feeling lonely and sad, finding new friends will probably give you more of a mood boost than going to therapy.

In such cases, the depression is remedied by changing the situation. But there are many things you can do to lift and stabilize your mood. The key is to start with a few small goals and slowly build from there, trying to do a little more each day. Feeling better takes time, but you can get there by making positive choices for yourself.