Editorial Reviews. About the Author. Mosaraf Ali is a pioneer in integrated medicine. He blends Look inside this book. The Neck Connection by [Ali, Mosaraf].
Table of contents
The Neck Connection
Most common causes of neck spasms can be treated at home. Here are some exercises and home remedies that can help.
Cracking your neck gently or only on occasion generally won't cause you any harm. Here's what you need to know about the risks and when to seek care. The cervical spine consists of seven vertebrae, which are the smallest and uppermost in location within the spinal column.
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Nerves of the Head and Neck
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The Neck Connection by Mosaraf Ali
Vertebra of the Neck. The small size of the vertebrae of the neck allows for a lot of mobility, but can also make the neck more vulnerable to injury and pain. Some of the causes of neck pain include:. When muscles in the neck go into spasm, the spine gets pulled out of alignment. When the spine is misaligned, the nerves become irritated and cause further tension and other systemic problems.
Because every nerve in the body has its root in the spinal column, issues that have their source at the neck can have a major impact throughout every other system. Many people let spinal problems go uncorrected in Fulton. They hope that if they wait long enough the pain will simply go away.
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In some cases it will go away, but the misalignment that caused the problem is usually still there. Over time, that area can become aggravated, and the pain can return. If the problem is not corrected it can become much more serious. Some patients let things go to the point where surgery may be the only option. Most commonly, people try to deal with their neck pain using prescription or over-the-counter medications. This may help to relieve the symptoms in the short-term, but not only are patients dealing with side effects, the underlying issue goes unaddressed. Massage Therapy has become more popular over the years and this can help to relieve some muscle tightness.