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leondumoulin.nl: A State of Laughter: Comic Fiction from Alabama (): Don Noble: Books.
Table of contents
- Your Answer
- Alabama Writers' Forum : News & Reviews : Book Review Archives
- Counselling Connect
- See a Problem?
- 5 Benefits of Laughter You Need to Know
Rating details.
Your Answer
Sort order. Sep 17, Kristen Chandler rated it it was amazing. This is a great collection of short stories from Alabama authors or authors with ties to Alabama. I can't really say I had a favorite story out of here, as I enjoyed most all of them. However, the short story by Truman Capote that's featured is one of my favorite stories of his. This is a good read, if you're looking for something light and funny!
There are no discussion topics on this book yet. About Don Noble. Don Noble. Books by Don Noble. Trivia About A State of Laught No trivia or quizzes yet. More than jokes, being with others makes us laugh. Robert Provine, a psychologist from the University of Maryland, found that we actually laugh most when talking to our friends. In fact, Provine found that we are 30 times more likely to laugh at something when we are with other people. In turn, stronger connections benefit our mental and emotional health.
When we laugh with a friend or group of friends, the bonds between us get stronger. Laughter brings us together. Overall, humor and playfulness strengthen our relationships. Moreover, laughter helps heal rifts or disagreements between people. Specifically, laughing with a friend or loved one helps us take ourselves less seriously. As a result, we become less defensive and less stuck in our own point of view. In one study, psychologist Robert W. Levenson of the University of California at Berkeley asked couples to discuss something about their partner that annoyed them. Subsequently, some couples laughed and smiled while having the conversation.
As a result, they not only felt better immediately, but also reported higher levels of satisfaction in their relationship. Furthermore, Levenson found that these couples stayed together longer. In addition, laughing with another person creates what positive psychology researcher Barbara Fredrickson calls a micro-moment of positive connection. And positive, authentic connection is key for mental health.
Therefore, our happiness levels go up when we laugh together. Smile more.
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Like laughter, smiling is contagious. Furthermore, it has a positive effect on you and on the people around you. Try smiling more often at colleagues, friends, and even people you meet briefly. Practice gratitude.
Alabama Writers' Forum : News & Reviews : Book Review Archives
Visualize that thing or person in your mind. Gratitude opens your mind and heart, and brings you closer to laughter and joy. Go where the laughter is. Spend time with people who make you laugh. When you overhear laughter, butt in and find out what the joke is.
Counselling Connect
Host a game night. Laughter can be obtained through: reading a humorous book; playing with children; watching or listening to a movie, television or radio show containing comedic characters; and spending time laughing with friends. Laughter has a medicinal benefit; it can heal the mind, the body, and the soul.
It is laughter that can lift our spirits when we are down and break the bondage of stress. Children need for parents to model laughter. They need to learn that it is okay to simply laugh, to be silly, and to find humor in life. It is important that they learn to simply laugh and to be themselves.
Laughter should be practiced on a daily and frequent basis. You should consider taking time to simply laugh, even if it feels strange; make yourself laugh. Purposeful laughter will prompt real laughter. Laughing will increase your immune system. It will brighten your day and others. To promote daily laughter, you might even consider getting involved in Laughter Groups, Laughter Yoga, and other forms of laugh related organizations. The benefits for your body and your mind are limitless. Approach life with the expectation that you will laugh and find pleasure in it.
Remember to live, love, and laugh. Berk, L.
Lee Berk of Loma Linda University. DiChristina, M.
Provine, R. Scott, E. Skinner, N.
See a Problem?
Journal of Personality and Social Psychology. Asa Don Brown and Dr. I read an article a while back that Japaneese factory workers started each day by laughing for 5 minutes. This activity cut down on absentees, increased productivity, produced less mistakes and workers had less health problems. I wanted to try it with the kids at work, but they would not buy into laughing. How depressing!! So I have to humor them on an individual basis now. I am sincerely appreciative of your very insightful remarks today.
Is not an interesting experience that laughter can be an obstacle for so many; while anger and other negative expressions seem to be universally an acceptable expression of emotion? In dramatherapy method we laugh often, as the method has many technics that are based on play….
5 Benefits of Laughter You Need to Know
Thank you for taking the time to reply to my article. However, I would love to learn the benefits and process of applying such a technique. Good point! I especially like the part about recalling moments of delight. I will share one: At an adult birthday party dinner, there were 2 children. They are 10 years apart so one just entered high school and the other just started kindergarten. So, I smile everytime I look at it.
I like this post, I will probably link to it on my blog or quote you.