Editorial Reviews. Review. "A revolutionary advance in our understanding of diet and health." The Bonus Years Diet: 7 Miracle Foods That Can Add Years to Your Life - Kindle edition by Ralph Felder, Carol Colman, Oscar H. Franco.
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- The Bonus Years Diet
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- Extend your life with seven miracle foods.
- The Bonus Years Diet – Here's What To Know | BEAUTY
Pan roasted salmon with Shanghai red sauce Steamed broccoli 1 glass red wine Dessert. Poached pears in red wine with chocolate sauce Exercise Recommendations Exercise is regarded as an important part of the Bonus Years Diet and dieters are told that moderate activity can add 1. Regardless of this, exercise is recommended because it can increase your enjoyment of life. Cardiovascular exercise should be performed for at least 30 minutes, five days a week.
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The Bonus Years Diet: The Bonus Years Diet will appeal to those who are interested in enhancing their cardiovascular health and increasing longevity. The program allows dieters to enjoy eating delicious food and to indulge in treats such as chocolate and red wine while also making positive lifestyle changes to improve health and well-being.
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The Bonus Years Diet
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The Bonus Years Diet – Here's What To Know | BEAUTY
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