The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil (The Zone)

Editorial Reviews. About the Author. Dr. Barry Sears is recognized as one of the world's leading.
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Drawing upon his own research as well as recently published studies, Dr. Sears shares new understanding of heart disease, cancer, depression, Alzheimer's, attention deficit disorder, chronic pain, Type 2 diabetes, infertility, and multiple sclerosis. Used in conjunction with the Zone program, these findings can help you to:. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App.

Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. To get the free app, enter your mobile phone number. Would you like to tell us about a lower price? Learn more about Amazon Prime. The Next Generation of the Zone! Used in conjunction with the Zone program, these findings can help you to: Increase brain vitality and longevity Maximize physical performance Lose weight—and keep it off Reverse chronic disease.

Read more Read less. Kindle Cloud Reader Read instantly in your browser. Customers who viewed this item also viewed. Page 1 of 1 Start over Page 1 of 1. A Week in the Zone. Product details File Size: HarperCollins e-books October 13, Publication Date: October 13, Sold by: Related Video Shorts 0 Upload your video. Share your thoughts with other customers.

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

Write a customer review. Read reviews that mention fish oil barry sears epa to dha pharmaceutical grade grade fish weight loss years ago omega rx zone fatty acids blood test highly recommend reading this book development of the human read this book chronic conditions high dose positive effects fish oils recommend this book health benefits.


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There was a problem filtering reviews right now. Please try again later. Mass Market Paperback Verified Purchase. Just finished reading this book and agree with many of the concepts proposed, especially the reduction of carbs. I have seen dramatic results in my lipid profiles after making diet and lifestyle changes which include some of the techniques in this book.

I greatly reduced my carbs over the last 6 months while not really doing anything different regards to proteins and fats. I also started daily exercise program including alternating cardio with weight training, Sears is right about by reducing carbs while also maintaing protein and fats in that daily calorie intact will be greatly reduced. However I did not reduce saturated fat which includes many of the foods he says must go. I think recent research over the last few years shows saturated fat is not the enemy once thought, that the real culprit for inflammation appears to be sugar which of course is most of the bad carbs and hi sugar fruits like bananas, pineapple, oranges, etc.

Check out the labels on all the low or no fat products in the store and look at the sugar content ether real or artificial , it's off the charts as they have to make this stuff taste better without the fat. High cholesterol is proving not the big problem that sugar is concerning inflammation. Also part of my supplementation has been fish oil as I take 3 grams a day as well as time release niacin, 1. I agree with higher doses of fish oil but his book is outdated regards to only a few pharmaceutical fish oil suppliers including of course his own proprietary blend.

I take Nutrigold Triple Strengh Omega-3 Gold which has mg pharmaceutical grade fish oil and is IFOS 5 star certified which is a must, if your fish oil doesn't have that certification, forget it. I am now committed to my diet of low carbs which is basically a modified paleo diet which consists of about calories a day. Again I do not eliminate but just reduce saturated fats like butter or red meat as again latest research shows that it is not as bad as advertised by the outdated American Dietary guidelines.

Also I do not eliminate egg yolks with its saturated fat as that is the most nutritious part of the egg.

Does fish oil increase cholesterol?

Again solid book, just disagree with some of the concepts regards to saturated fat which appear to be outdated but the carb information is spot on and if you do just this one change along with eliminating sugar as much as possible then you will see dramatic changes with weight loss and lipid improvement. I read this book about ten years ago, and used it to determine how and what kind of fish oil capsals to take.

Ever since then,I have been on the supplements as recommended here. After about three months of first beginning to take them, I noticed a remarkable improvement in my mental state, from constantly fighting negative thinking to becoming the more optomistic person I wanted to be.

Positive Health Online | Review - The Omega Rx Zone - The Miracle of the New High-Dose Fish Oil

And after a couple of years on the supplement I noticed that my fibromyalgia had improved greatly to the point where I was able to go shopping without the use of the electric carts. The medical establishment is just beginning to utilize the research done by Dr. Sears, and others, to recommend fish oil supplements to their patients. Contrary to most "miracle" cures, the research behind this supplement is well documented.

The reason that fish oil supplements can help prevent and treat numerous ailments is that it treats the inflamation behind so many diseases. I bought this book for a friend. I have survived a most certain terminal cancer. But, as an aftermath, I have severe chronic pain because my brain has rewired itself due to the horrible pain I went through fighting the cancer. The condition is referred to as the Gate Theory.

It now can be seen on MRI's. It took me 6-months to find the right doctor to treat it. He's been a pain specialist for 17 years and belongs to a group of doctors who rely on "MD Evidenced Nutrition" to understand what "natural" things work. He put me on a heavy dose of Morphine to counter the pain, but he also put me on Fish Oil, not just any fish oil, but the oil referred to in this book, and I started thinking better and have taken on some minor work as a result. It's almost been a miracle. Well written informative book on the benefits of a diet rich in omega fatty acids.

Sound medical advice with proven theories. Great menus and advice for following the omega 3 EFA zone diet.

The Omega Rx Zone - The Miracle of the New High-Dose Fish Oil

Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts.

The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn. He introduced the world to the Zone, a state The Next Generation of the Zone! Used in conjunction with the Zone program, these findings can help you to:


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