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Distance yourself for a while.
Table of contents

Let your tears water the seeds of your future happiness. So let them go, let go of them. I tie no weights to my ankles. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate. Let go. And remind yourself that this very moment is the only one you know you have for sure. We let go the present, which we have in our power, and look forward to that which depends upon chance, and so relinquish a certainty for an uncertainty. First to let go of life.

Everyday Power

Finally, to take a step without feet. You can only DO something. Renew yourself. Release that attachment. Today is a new day! Live this day as if it were your last. The past is over and gone. The future is not guaranteed. It allows us to step back from an event, deal with it and then move on.

We don't "move on" from grief. We move forward with it - Nora McInerny

Instead, focus on what to do next. Spend your energy moving forward together towards an answer. What you really need is understanding. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?

The day I knew peace was the day I let everything go. You have to tighten your grip—which means letting go of him.

How to let go

Some people never surrender to love for the fear of being hurt. But to not have loved, to not have felt the immense joy it brings, would have been a far worse kind of death. That she has moved on is no reflection of the love she had for you, or perhaps still has. What it reflects is that, as you said, she is a different person now. Be gentle with yourself as you let go. You will get through this.


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In time the pain will ease and things will be clearer. It feels as though you have lost everything, I understand that. This experience will be preparing you for the happier version of your life that will find you when you move through the middle of this. You have a brave beautiful heart — you deserve a brave, beautiful love. She has tried to persuade them for years but they issued her an ultimatum and told me she had to let me go. We met a few times after that, to hang out and though she still lets me hold her hands, she is blowing hot and cold at me, and has told me to move on. I think I am the only male in these comments.

Two steps forward and one step back. Just make sure you keep moving forward. Best wishes to you. I can surely relate to this article. I am going through that right now. We broke up in In , he apologized then went right back to treating me as if he does not know me.

Yes, the pain and hurt took me down for almost 2. He made it so hard for me at work. I cried seemed like every hour, every day and so forth. I thought his apology was sincere but in reality it was not. He has moved on with his life and dated some of my friends. It took a lot of prayer and going before God. I have truly forgiven myself and him.

8 Effective Ways to Let Go and Move On

I am not mad at him. He is who he is. I am still his friend but hey. I am so much better. I guess what I wanted was an understanding of WHY he treats me so mean. I will never know that. I have read this article and I see myself all in it.


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  • I am working on self and looking forward to new things. Can you provide some clarity? These people can change, but only when they are ready. There are much better things for you ahead. My partner for 15 years told me, literally out of the blue, that he had fallen in love with another woman. He was the love of my life, I would have never expected that.

    He left the house that same day that was easy because our relationship was mostly long-distance, so we had kept our respective apartments. Day have been the worst of my life no sleep, no food, feeling cold and trembling all day. Today I have discovered your blog, and these articles are the first thing that makes me feel better.

    Now I know that I am going through a sort of illness, and my body is recovering from an addiction; but I know I will be stronger at the end. Breakups are awful and the way yours happened is such a painful thing for anyone to go through. You will get through this and when you will heal — stronger for the breaks.

    Hi this is such an incredible article.. Just what I neeeed to move on.