The Ultimate Lucid Dreaming Manual: From Basics to Beyond

The Ultimate Lucid Dreamer's Manual: From Basics to Beyond. By Marc VanDeKeere. "There is light in every darkness for those who open their eyes at night.".
Table of contents

E verything you ever wanted to know about lucid dreams and lucid dreaming. You can turn your normal dreams into lucid dreams. Lucid dream info and lucid dreaming resources are Here. Children spend more time dreaming. You can see me pictured above on the right not the one on the left: I am a little older now, but I am not counting. I am happily married to my bestfriend and soulmate, Gina VanDeKeere, who is not only the woman of my dreams but also the loving mother of our two wonderful daughters.

I have been interested in this fascinating thing we call "consciousness" for as long as I can remember.

A Fool's Guide to Lucid Dreaming

While reading around on the subject, I stumbled upon an even more interesting aspect of our awareness, our ability to lucid dream. I began reading everything I could find about the subject, from Carlos Castaneda, LaBerge, Garfield, Gackenbach, Monroe, Tart , John Lilly , Robert Bruce, William Buhlman and others writing about dreams, out of body experiences, shamanism, hypnosis, neuro-technology and other consciousness, mind, brain and awareness-related stuff. After absorbing and exploring on my own, I have also added to the body of knowledge on the subject by authoring, The Ultimate Lucid Dreaming Manual: This comprehensive how-to guide contains a lot of practical insight and tips that I wish I had known about when I started learning how to lucid dream.

You can check out the 6 Steps which is an except to start your training and there is enough reading on this site to have you lucid dreaming within a month. Reading is important because it saturates the mind with thoughts of lucid dreaming and other awareness-expanding concepts. It can dramatically speed up the lucid dreaming progress if you become immersed in the subject mentally by reading and physically by practicing.

I highly recommend reading as much as possible on the subject. It can only help! Check out the Recommended Reading Page for a large list of suggested books on the subject. You can check out my quick reviews and start reading the "must reads" first. You can also explore the Free Online Resources Page for an abundant supply of lucid dreaming, out of body experience and astral projection literature including free online books, articles and programs. Along the way, I have tried countless methods and techniques for inducing lucid dreams.

I was always keeping whatever helped and keeping a watchful eye for anything useful. I developed and coined the phrase Wake-Back to Bed Method in the 's. The WBTB method is an amazing technique that can turbo boost your results. It is the best way to have a lucid dream, whether you are a beginner or an advanced lucid dreamer. Over the years, it has helped thousands of people have lucid dreams and it is still one of the most effective strategies for maximizing your lucid dreaming progress. Eventually, I stumbled upon brainwave entrainment.

It is a scientific principle that can be utilized to synchronize or tune your brainwaves to specific mindstates that are conducive to lucid dreaming, out of body travel and other trance-like states. I have found that the assistance of entrainment eases the process of trance induction like mental training wheels. I even induced my first out of body experience from a waking state while listening to a sample brainwave entrainment file that I created. Pretty amazing stuff, to be meditating in your bed one moment, and then real -ize that you have consciously crossed the threshold and are beginning to hover out of your body and into the room.

I have had countless lucid dreams, many OBEs, but few occur directly from a waking state. They are usually induced after losing consciousess and then becoming aware later. Being fully conscious and experiencing the transition from physical to non-physical reality continues to be be one of the most profound peak experiences in my life. I sincerely hope that you can use the resources at this site to experience it for yourself.

You may never look at reality the same way again. Page 1 of 1 Start over Page 1 of 1.

A Fool's Guide to Lucid Dreaming

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Includes a clear and insightful translation of the Tao Te Ching. Product details File Size: November 1, Sold by: Related Video Shorts 0 Upload your video.

Meet Your Spirit Guide in a Lucid Dream Meditation for Beginners (Hypnosis)

Share your thoughts with other customers. Write a customer review. There was a problem filtering reviews right now. Please try again later. I found this book to be extremely helpful. As the author says, most of his work is not new, BUT he has concentrated information from lots of different sources in one place. Most books on this topic are either flowery philosophical meanderings, or lists of cases someone studied on the topic, or list one method the author thinks is THE way to induce lucid dreams.

This book is different in that he describes everything he can think of to help you lucid dream. There is a some of the "you must believe for it to work" stuff, but there is also a TON of practical suggestions. Using his book, I was finally able to crack my lack of lucid dreams and I continue to use this book as my main reference. My only complaint, at all, about the book is how long it took to get to the practical information, but I believe he had the best of intentions in laying it out the way he did.

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If you want to develop your lucid dreaming, look elsewhere. There is little substance, much repetition, and way too much extraneous and irrelevant material. This guy is NOT a writer, and probably not a lucid dreamer. If you have lucid dreams, and know what they are, you already know as much as this guy. A waste of money. A waste of time. I wish I could have given it less than one star. Very disappointing - buyer beware of this one! I gave this book three stars for content. It was annoying reading this book, because there were so many corrections needed that would have been taken care of if it had been edited, or even proofed by a literate person.

One person found this helpful 2 people found this helpful. The book is so under rated because of 2 people that probably didnt read past the first chapter. I read it and its really good, starts of slow and philosophical but its really helpful and the start really builds a foundation to help you understand lucid dreaming and "reality" as a whole.

See all 5 reviews. Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers.

1. Being Afraid of "Physical Harm"

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