The Goodnight Caterpillar: A Childrens Relaxation Story

This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully. Sweet dreams! The Goodnight Caterpillar is also featured .
Table of contents

It can lower stress and anxiety levels.

Young children learn muscular relaxation and breathing to calm down

It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully.


  1. The Goodnight Caterpillar?
  2. See a Problem?.
  3. The Goodnight Caterpillar: A Children's Relaxation Story;
  4. The Goodnight Caterpillar: A Children's Relaxation Story – Books.
  5. Unlocking Mathematics Teaching.

It is also available in several eBook formats. Click the icon on the footer. The Goodnight Caterpillar is a relaxation story introducing young children to passive progressive muscular relaxation and breathing.


  • The Goodnight Caterpillar by Lori Lite on Apple Books.
  • What is Kobo Super Points??
  • iTunes is the world's easiest way to organize and add to your digital media collection..
  • Progressive muscle relaxation focuses awareness on various muscle groups to create a complete resting of the mind and body. The caterpillar teaches the child how to relax, unwind, and see things more clearly. School Counseling Shop All.

    Join Kobo & start eReading today

    A Children's Relaxation Story. A Children's Relaxation Story Publisher: See Inside This Book. Need it by September 20th? Order in the next 12 hours and upgrade to 2 Day Shipping at checkout. View sample pages by Lori Lite, Kimberly C. Fox Children love to unwind and relax with this easy, gentle exercise known as progressive muscular relaxation. Paperback, 16 pages, ISBN: Children relate to this stressed out caterpillar that has been rushing about and feels overwhelmed by his busy schedule.

    You and your child will be amazed at how relaxing this technique is. I still use it for falling asleep and to calm myself before stressful moments.

    1 085,82 RUB

    Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages , do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.

    A Tale of Two Mermaids - Children's Bedtime Story/Meditation

    A peaceful way to de-stress and end a long day. Lord of the Fleas:

    Description