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“Do You Have a JIGUPH. andmag he reason For wri'ring Jrhis piece For publica'​rion was lhal I have a Sleepy Grandma. I am also dedica'ring my book lo my.
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In November , the grandmother almost died from a seizure which left her in hospital for four months. A year later she heard the loud bang for the first time. The noises then began occurring randomly, at least once a week. She added: 'It's crazy and it just started two years ago. I'd never had it before that.

I called the police and said "I just heard a gunshot outside my window", but they couldn't find anything related to it. I thought I was losing my mind. Then it happened again and again. Mrs Lafferty has now found the support of a group of tinnitus patients, who also hear constant noise or ringing in their ears. But she remains the only one who suffers from the bizarre condition. The retired doctor now struggles to sleep more than a few hours per night and medics have warned she may never shake the condition, as there is no known cure. I started doing some research on what this could be and found out about exploding head syndrome.

It was exactly what I had. Mrs Lafferty added: 'The next time I went to the doctor, I mentioned it and she'd never heard of it. She now claims there's nothing they can do about it - it's something I'll have to live with. They can't touch it to fix it. I have to take sleeping pills to drift off. I'm getting used to sleeping four hours though. But she remains the only one who suffers with the bizarre condition.


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She admits that she doesn't get 'upset' by it anymore but it still terrifies her. She said: 'I think this is all related to the seizure, because I've never had this or the tinnitus before. People with exploding head syndrome EHS hear loud noises when going to sleep or on waking up. The type of noise can vary from explosions and fireworks to slammed doors, the sound of a gun firing, an enormous roar, shouting, thunder or a crack of lightning. The noises start suddenly and last for a few seconds.

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Before hearing the loud noise, one in ten also has visual disturbances, such as seeing lightning or flashes. These are similar to the auras some people have before a migraine headache. Exploding head syndrome may also cause a mild headache and sensations of heat; other symptoms include a jerk or 'jumping' limbs at the same time. While some have only one attack in their life, others experience up to seven a night. They may come and go over weeks or months, though for some they occur almost daily for years.

It can lead to sleeping problems and worse: an attack may cause temporary tachycardia - a faster heart rate than normal - and palpitations. In the longer term it can also lead to panic disorder, depression and catastrophising, where patients misinterpret symptoms as signs of more serious conditions, such as a stroke. And a study published in the journal Sleep Medicine Reviews suggests that the disorder may affect as many as one in ten people at some time during their life.

The disorder is known to be twice as common in women and typically affects the overs, though it has also been reported in children as young as ten.

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Quite why it occurs is not clear. One theory is that it is caused by ear problems, especially those affecting the eustachian tube, which links the middle ear with the back of the nose and throat.

Problems here can affect air pressure in the middle ear, which can cause the perception of sounds when there are none. A study published in the journal Sleep Medicine Reviews suggests that the disorder may affect as many as one in ten people at some time during their life. Before hearing the loud noise, 10 per cent of sufferers also has visual disturbances, such as seeing lightning or flashes.

Grandma starting to sleep all day and night and isn't responding but still breathing. Any advice?

Exploding head syndrome is also linked to rapid withdrawal from certain drugs such as benzodiazepines, given for anxiety or sleeping problems, or anti-depressants called selective serotonin re-uptake inhibitors. However, Dr Sharpless says the most likely explanation is that there is some kind of temporary blip in the nerve cells of the brain during the switch from being awake to sleeping.

If packing their favorite books or blocks helps them feel better about going, let them do it. If your child has a favorite blanket, doll, or teddy bear, be sure to pack it along with their other essentials. Even if it seems silly, comfort items can go a long way towards making a child feel at home, especially in your absence.

Know the Risks. Dropping your little one off for the night for the first time can be nerve-wracking for both of you but, in time, your little one will likely learn to love heading to Grandma's! How do you help your little one feel comfortable when they stay the night away from home?

Julia Pelly has a master's degree in public health and works full time in the field of positive youth development. Julia loves hiking after work, swimming during the summer and taking long, cuddly afternoon naps with her two sons on the weekends. Julia lives in North Carolina, with her husband and two young boys.


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By clicking the "Join Now" button you are agreeing to the terms of use and privacy policy. Tweet E-mail. Image via Pixabay 1. Acknowledge their feelings If your toddler is verbal, they might share concerns about you leaving them.