Guide Dream Psychology

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Dreams can be fascinating, exciting, terrifying, or just plain weird. Learn more about the fascinating dream facts researchers have discovered.‎5 Characteristics That All · ‎What Other People Really.
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Yet, new research published in the Journal of Neuroscience provides compelling insights into the mechanisms that underlie dreaming and the strong relationship our dreams have with our memories. Cristina Marzano and her colleagues at the University of Rome have succeeded, for the first time, in explaining how humans remember their dreams. The scientists predicted the likelihood of successful dream recall based on a signature pattern of brain waves. In order to do this, the Italian research team invited 65 students to spend two consecutive nights in their research laboratory.


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During the first night, the students were left to sleep, allowing them to get used to the sound-proofed and temperature-controlled rooms. There are five stages of sleep; most dreaming and our most intense dreams occur during the REM stage. The students were woken at various times and asked to fill out a diary detailing whether or not they dreamt, how often they dreamt and whether they could remember the content of their dreams. While previous studies have already indicated that people are more likely to remember their dreams when woken directly after REM sleep, the current study explains why.

Freudian Dream Theory v1.1

Those participants who exhibited more low frequency theta waves in the frontal lobes were also more likely to remember their dreams. This finding is interesting because the increased frontal theta activity the researchers observed looks just like the successful encoding and retrieval of autobiographical memories seen while we are awake. That is, it is the same electrical oscillations in the frontal cortex that make the recollection of episodic memories e.

Thus, these findings suggest that the neurophysiological mechanisms that we employ while dreaming and recalling dreams are the same as when we construct and retrieve memories while we are awake.


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In another recent study conducted by the same research team, the authors used the latest MRI techniques to investigate the relation between dreaming and the role of deep-brain structures. In their study, the researchers found that vivid, bizarre and emotionally intense dreams the dreams that people usually remember are linked to parts of the amygdala and hippocampus. While the amygdala plays a primary role in the processing and memory of emotional reactions, the hippocampus has been implicated in important memory functions, such as the consolidation of information from short-term to long-term memory.

Scientists have also recently identified where dreaming is likely to occur in the brain. However, it was not until a few years ago that a patient reported to have lost her ability to dream while having virtually no other permanent neurological symptoms. The patient suffered a lesion in a part of the brain known as the right inferior lingual gyrus located in the visual cortex. Thus, we know that dreams are generated in, or transmitted through this particular area of the brain, which is associated with visual processing, emotion and visual memories.

Taken together, these recent findings tell an important story about the underlying mechanism and possible purpose of dreaming. Dreams seem to help us process emotions by encoding and constructing memories of them. What we see and experience in our dreams might not necessarily be real, but the emotions attached to these experiences certainly are.

Our dream stories essentially try to strip the emotion out of a certain experience by creating a memory of it. This way, the emotion itself is no longer active.

Why We Dream

Psychologists offer many reasons for dreaming. Some suggest its simply to clear away useless memories from the previous day and enter important ones into long-term storage. For example, if you have a dream about President Trump swimming with manatees it may be that your brain is in the process of removing a piece of news about the presidential administration and endangered species. On the other hand, many psychologists, especially those involved in therapy, have seen the value of dream analysis.

So, perhaps during the day, we focused on tasks that had nothing to do with the news about the presidential administration and endangered species, but then we worked through how we felt about the information during our dreams that night. For example, dreams about our teeth falling out could reflect our anxiety about our body giving out on us.

The Psychology of Dreams | Owlcation

Dreams may also serve a problem-solving function as we continue to grapple with challenges, like a difficult work project that we tackled during the day, as we sleep. Psychologists like G. William Domhoff claimed that there is no psychological function for our dreams. He also claimed that the manifest content of a dream, or the literal story or events of the dream, masks the latent content of the dream, or the symbolic or hidden meaning of the dream. For example, if an individual dreams they are flying, it may actually mean that the individual is yearning for freedom from a situation they see as oppressive.

Freud also made some suggestions about universal symbols that could be found in dreams. According to Freud, only a few things are symbolized in dreams , including the human body, parents, children, siblings, birth, and death. Freud suggested that the individual was often symbolized by a house, while parents appear as royal figures or other highly respected individuals. Meanwhile, water often references birth, and going on a journey represents death. However, Freud did not put a great deal of weight on universal symbols.

Jung was originally a follower of Freud.

10 Interesting Facts About Dreams

Like Freud, Jung believed dreams contained latent meaning disguised by manifest content. In addition, Jung posited that dreams were expressions of the collective unconscious and could help one anticipate future issues in their life. In the dream the young man's father was driving away erratically. The young man was surprised by the dream as his relationship with his father was positive and his father would never drive drunk in real life. Thus, the purpose of the dream was to knock the father down while elevating the young man.

Do Dreams Really Mean Anything?

Jung often used archetypes and universal myths to interpret dreams. As a result, Jungian therapy approaches dream analysis in three stages. First the personal context of the dreamer is considered. Finally, any archetypal content is evaluated in order to discover links between the dream and humanity as a whole. Instead, he proposed a cognitive theory that claimed that dreams are simply thoughts that appear in the mind during sleep.

As a result, dreams represent our personal lives through the following cognitive structures :. Hall came to his conclusions about dreams through an approach he developed with Robert Van De Castle in the s. The approach uses quantitative content analysis to evaluate reports of dreams. The system of content analysis scales provides a scientific way to evaluate dreams. There are several other approaches to dream interpretation that arise from different psychological perspectives.

Some of these approaches are already reflected in the researchers mentioned above. Other approaches include:.