Editorial Reviews. Review. ''Hamilton raises and trains horses with her husband in the foothills Carob Cookbook - Kindle edition by Tricia Hamilton. Download.
Table of contents
It provides a creamy, coconutty, naturally sweet base for these insanely rich bars. Maca not only adds a honeycomb, caramel-like flavor but also provides health benefits like balancing your hormones and supporting thyroid function. And it boasts minerals like zinc, phosphorous, iron, calcium, and potassium.
The star of the show, though, is carob powder, which supports healthy digestion and has calcium, magnesium, potassium, iron, copper, and zinc. These would make the perfect snack or treat to have on hand throughout the week. Be sure to check out our other sugar-free recipes this month: If you try this recipe, let us know! Taste and adjust flavor as needed, adding more carob powder for "chocolate" flavor or sweetness, maca powder for caramel flavor, salt for saltiness, vanilla for vanilla flavor, or coconut butter for creaminess.
See a Problem?
You're looking for a pourable liquid, but not too watery. I find liquid sweeteners like maple syrup can sometimes cause coconut butter to seize up. Follow us on Twitter , Instagram , Pinterest , and read more about us here! I think they would be a great additive at the end, stir in after blending. I think they would add a nice texture.
- The Melting Man: A Short Story.
- Conquering the Time Factor, Updated with Study Guide.
- A Neglected Argument For The Reality Of God (The Hibbert Journal Book 7).
- EL MUNDO DE LA MUJER (Spanish Edition).
- Halloween Heart-throbs: Wishcraft.
- Teresa Weatherspoons Basketball for Girls.
I really like your idea. Let me know if you try it! Carob is a blast from my past when I worked at a health food store! Such a great substitute for people with a caffeine sensitivity, and it boasts some health benefits, too, similar to dark chocolate. Thanks for this recipe! Is there any nutrition lost in the toasted carob powder over raw carob powder? I hope to try them very soon! Thanks for sharing so many awesome recipes. I do not actually like cacao or the taste of chocolate, but I am crazy about carob, so I am definitely going to make these!
Thank you for this recipe, Dana, when I saw it in my inbox, I knew it was made for me: This looks great, and I have juuuust about everything in my pantry. I did just find an unopened bag of carob chips, and wanted to do something with them. Do you think i could melt them down instead of using carob powder?
Would i need to cut down on the amount of coconut butter? My mother had her thyroid removed a number of years back and it has had an effect on her hormone balance. This is the first time that I have heard of carob powder and after reading this article I researched more about the positive benefits of carob powder with thyroid function and it was very eye-opening!
I forwarded this article on to my mother so that she can have a sweet treat that will also benefit her thyroid. These bars look great! I am allergic to chocolate so I work with carob quite frequently and have made some awesome decadent desserts and healthy treats with it.
I often crave a plain old chocolate bar, so I cannot wait to try this! Thanks for this awesome recipe! Just made, and it is just perfect. Next will double the recipe!! These look great and I am going to make them for a carob loving friend. Is there any reason not to add somethings in like nuts or dried fruits?
Hey I will have to try these! I just may make the with Coco powder, because that is what I have. Toasted carob is so rich and amazing in flavor, which is why we recommend it.
Hope to try this! I just made these and they are scrumptious! I put them in some silicone shapes ice cubed trays from IKEA and they were a perfect size. I made these the day the recipe was posted and WOW they were delicious. All the ingredients were so easy to find and not expensive and it was incredibly easy to make! I made a couple that were just plain and then added almond butter to a few before refrigerating and they were great!
This will be something I make until the day I die! Hi, I am the reader who asked about the add-ins. Even before I added them the mixture seized up in the food processor. I cannot think of why. I have patted into molds, and will see what happens, but am not optimistic. What do you think? I added my coconut butter and coconut oil in still warm and it had no trouble. I meant to say, was I supposed to cool the coconut butter and oil? Does carob seize like chocolate? These were really good! They satisfied my sweet tooth. Keep up the recipes using carob!
Hi, Is there any other sweetner I could use rather than Stevia?
Want to Read Currently Reading Read. Refresh and try again. Open Preview See a Problem? Thanks for telling us about the problem. Return to Book Page. Preview — Carob Cookbook by Tricia Hamilton. Carob Cookbook by Tricia Hamilton. Here's a cookbook for anyone who loves the taste of chocolate but doesn't want the caffeine, fat or the fear of allergic reaction to chocolate. Enjoy over 90 recipes that use carob instead of chocolate and get a flavor that mimics it almost exactly with the added benefits of fiber, vitamin B complex, 15 minerals including calcium, and less calories.
Whether you want to cut Here's a cookbook for anyone who loves the taste of chocolate but doesn't want the caffeine, fat or the fear of allergic reaction to chocolate. Whether you want to cut down on chocolate, eliminate it from your diet entirely, or just add carob for its healthy benefits, you can still enjoy special treats with that rich chocolaty flavor.
Carob Cookbook
She and her husband raise and train horses and lead a year-round outdoor life. She continues to develop new recipes that are both nutritious and tasty. Paperback , pages. Published March 1st by Sunstone Press first published July To see what your friends thought of this book, please sign up.
Carob recipes | All about Carob
To ask other readers questions about Carob Cookbook , please sign up. Lists with This Book. This book is not yet featured on Listopia.