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Thank you! Hi Christina, Hang in there! You can do it. We introduced solids at 6 months.

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Your post is awesome! Hang in there! We started by eliminating dairy with no change, then soy with minimal improvement. At that point she was 5 months old and referred to a GI doctor who recommended complete elimination of the top 8 allergens. Within 2 weeks her diapers had no blood at all. I maintained total elimination until GI gave the ok to trial each allergen at 10 months.

Everything went great and all restrictions were lifted by 12 months. I had her weened by 14 months and she is now a happy healthy 16 month the old with absolutely no dietary restrictions!

Dairy And Soy Protein Intolerance While Breastfeeding

Hi Mandy! Thank you SO much for taking the time to post. What are the top 8 allergens? Hey Robin, Thanks for sharing! With my first, I cut out dairy most of the time, and she was mostly fine after 6 months. She was a spitter, but gained weight well. She is now 2. For him, egg dishes quiche, etc. I notice an immediate reaction either way with this — if I eat onions in dinner, the next day is a battle to nurse him. Thankfully, babies and kids are resilient. Sometimes their little tummies take time to adjust to people food — even if through breastmilk.

Take it one day at a time, and give thanks you are able to nurse and that we know so much about how our diet affects our precious little ones. Hi there! Egg turned out to be one of the worst for us as well. Thanks for your encouragement! My daughter Hannah has been having similar issues since she was about 6 weeks old. She is our first, so it took me a few weeks and lots of online research plus a pediatrician visit to begin eliminating things from my diet.

At 3 months we eliminated soy as well. This really helped, although I have made many errors along the way soy is in virtually everything! We had her poop checked for blood a second time at her 4 month visit and it came back clear no blood.

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I am frustrated though because she is 5 months-old this week and her diapers smell terrible and her poop is very green. I have started eliminating other things to try to figure it out. I figure I need to eliminate for at least 2 weeks for each food, right? Next, I was planning to eliminate nuts, then gluten.

I am vegetarian so this has been extremely restrictive and challenging. Your experience gives me hope that I will be able to figure it out eventually, so thank you! Hi Alison! I can so relate to your journey. And maybe egg too? Egg was a big one for me that we were not being strict enough on.

Once we eliminated all egg even egg white in baked foods she cleared up completely. So at the end of the day I think dairy, soy and egg were the big ones. And yes — soy is very challenging.

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You have to do your own research and ask very, very specific questions at restaurants. Who knew? But you can do it! We are at the 10 month mark and just started giving B soy yogurt since most babies grow out of this at 9 months. She did fine! Clear diapers. We will now go on to dairy yogurt and see how she does. She no longer has any problem with nuts or gluten — woo hoo! So stay patient, it will get easier. Just be really strict and then take the time to see how she does.


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My Dr. So we were really patient and then that finally paid off.

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If you have specific questions please ask! Great resources as well! My pediatrician had me cut dairy, soy, wheat, corn, eggs, citrus, nuts, and tomatoes for two weeks, and then slowly add them back in to see if he reacts. I missed almond milk a lot. Question for you — do you know much about the acceptability of soy lecithins during a total elimination diet? I read in an article that they might be ok since the soy proteins that people are usually allergic to are mostly eliminated in soy lecithins.

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On the bright side, cutting all these things of my diet certainly has made it easier to lose the last bit of pregnancy weight! I just did the Post-Natal videos you have posted this weekend, and signed up for your Pilates Summer Series too; excited to get back in shape! Hi Abigail! Great to hear from you. The good news is she is fine with nuts, seeds, gluten and soy now!

We are adding dairy this week and eggs will be next. I cut them out completely. Which was really hard! But do-able with a lot of research and thorough questioning at restaurants. I suppose you could try adding in JUST the soy lecithin once you start adding things back in and watch for a change.

Lots of smoothies for nutrients. I am more than happy to offer tips from my experience because it can be hard to go through alone. You can email me too: robin at thebalancedlifeonline dot com. When you started your kids on solids at 6 months, did they have any allergies?? He had it for 3 days before I realized it was causing a allergy breakout.


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He also was allergic to peanut butter at 10 months. He gets random allergy breakouts…. Hi Robin So my baby is 6 mo now and has always had bad gas at night. So I have started to cut that out of my diet. Today we went to our family doctor for his check up and I mentioned that I had seen her. He also says this is over diagnosed. Im reluctant to believe him. Anyways just wanted to vent and feel some support.

Venting is definitely allowed here! I know full well that what I ate affected my daughter and it took a lot of trial and error but we figured it out! Do what you think is best for you and your baby. Thank you for your post, sounds just like my daughter. She started having the green mucus poo at 8 weeks then blood. She saw a gastro doctor and had a scope done. Results showed that her colon was inflamed. I cut out dairy and soy first and saw a huge improvement but she really improved when i cut eggs out of my diet. She almost one now and i tried eating soy again, bloody streaks again.

Thanks for sharing your story.