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Your Name. Email Address. Enter the code as shown below:. Send message Please wait Avoid Excess. Live life in harmony and balance. Avoid excesses. Even good things, pursued or attained without moderation, can become a source of misery and suffering. They correctly understood that when people violate the limits of a reasonable mean, they pay penalties ranging from countervailing frustrations to utter catastrophe. It is for this reason that they prized ideals such as measure, balance, harmony, and proportion as much as they did, the parameters within which productive living can proceed.


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  • If, however, excess is allowed to destroy harmony and balance, then the life worth living becomes impossible to obtain. Be a Responsible Human Being. Approach yourself with honesty and thoroughness; maintain a kind of spiritual hygiene; stop the blame-shifting for your errors and shortcomings. Be honest with yourself and be prepared to assume responsibility and accept consequences.

    This rule comes from Pythagoras, the famous mathematician and mystic, and has special relevance for all of us because of the common human tendency to reject responsibility for wrongdoing. Very few individuals are willing to hold themselves accountable for the errors and mishaps that inevitably occur in life. But the far more typical tendency is to find ourselves in dilemmas of our own creation — dilemmas for which we refuse to be held accountable.

    If only John or Mary had acted differently then I would not have responded as I did. They reflect an infinite human capacity for rationalization, finger-pointing, and denial of responsibility. Unfortunately, this penchant for excuses and self-exemption has negative consequences. People who feed themselves a steady diet of exonerating fiction are in danger of living life in bad faith — more, they risk corrupting their very essence as a human being. Prosperity by itself, is not a cure-all against an ill-led life, and may be a source of dangerous foolishness.

    Money is a necessary but not a sufficient condition for the good life, for happiness and wisdom. Prosperity has different meanings to different people. For some, prosperity is about the accumulation of wealth in the form of money, real estate and equities. For others, prosperity is about the accumulation of power and the achievement of status that comes with appointment to business or government positions.

    Living Life Well Programme Tameside and Glossop

    Evildoing is a dangerous habit, a kind of reflex too quickly resorted to and too easily justified that has a lasting and damaging effect upon the quest for the good life. Harming others claims two victims—the receiver of the harm, and the victimizer, the one who does harm. Contemporary society is filled with mixed messages when it comes to the treatment of our fellow human beings. The message of the Judaeo-Christian religious heritage, for instance, is that doing evil to others is a sin, extolling the virtues of mercy, forgiveness, charity, love, and pacifism.

    Yet, as we all know, in practice these inspiring ideals tend to be in very short supply. What is not considered here are the effects these attempts to render evil have upon the person engaging in such attempts. What we fail to understand is the psychological, emotional, and spiritual impact victimizing others has upon the victimizer. Kindness towards others tends to be rewarded. Kindness to others is a good habit that supports and reinforces the quest for the good life. Helping others bestows a sense of satisfaction that has two beneficiaries—the beneficiary, the receiver of the help, and the benefactor, the one who provides the help.

    But these deeds are often advocated as an investment toward future salvation — as the admission ticket to paradise. Simply put, kindness tends to return to those who do kind deeds, as Aesop demonstrated in his colourful fable of a little mouse cutting the net to free the big lion.

    Aesop lived in the 6 th century B. Also read, The Six Rules of Success. Reason lets human beings participate in life, to be human is to think, appraise, and explore the world, discovering new sources of material and spiritual pleasure. The key to resisting the hardship and discord that intrude upon every human life, is to cultivate a certain attitude toward adversity based on the critical distinction between those things we are able to control versus those which are beyond our capacity to manage.

    The misguided investor may not be able to recover his fortune but he can resist the tendency to engage in self-torment.

    The Ten Golden Rules on Living the Good Life

    In other words, while we cannot control all of the outcomes we seek in life, we certainly can control our responses to these outcomes and herein lies our potential for a life that is both happy and fulfilled. The Greeks fully grasped the high costs of passionate excess. I also teach at Columbia University.

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