Download PDF Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave

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Editorial Reviews. Review. Lori Mihalich-Levin's new book is a gem. Filled with engaging Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave - Kindle edition by Lori Mihalich-Levin. Download The mental bridge between maternity leave and returning to work is a tricky one to cross.
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As a partner. That they have the skills to be able to make this transition back to work after leave, and that no matter what happens, they can always re-evaluate things and change course. When they finish the book, I want them to feel a sense of calmness and confidence in their new life as a working mom.

8 Tips for Returning to Work After Parental Leave

FGB: Between managing parenting, Mindful Return, and your work as an attorney, how on earth did you find time to write this?! LML: Ha! Two things were key: boundaries and baby steps. Fairygodboss is committed to improving the workplace and lives of women.

Going Back to Work After Maternity Leave - First Baby

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Episode 87: Navigating Return to Work After Baby with Lori Mihalich-Levin

Discover and join groups with like-minded women who share your interests, profession, and lifestyle. All rights reserved. Samantha Samel , FGB: How did writing a book differ from writing for your blog? FGB: What were the biggest challenges in putting together the book?

Though I can go on and on about each of these, my general advice on addressing them all is fourfold: 1 Remind yourself every day that comparison is the thief of joy. FGB: What do you hope readers take away from this? Lori Mihalich-Levin, JD , is the Founder of Mindful Return, a blog and e-course that helps mamas returning to work after maternity leave to feel present — both with their babies and in their careers.

Sign up for Saturday Secrets , her weekly tip for making life as a new working mama just a tiny bit easier! Or via RSS Feed. Find help or get online counseling now. About the Blog Archives. Heading Back to Work After Baby Heading back to work after a several-month maternity leave was, for me, a massive jumble of emotions. Spend your time on these, and you will be setting yourself up for peace of mind and success: Take the Time to Get Your Head in a Good Place. Learn strategies for coping with anxiety.

Seek the help of a therapist who has experience with postpartum issues. And find mantras you can draw on for those days when the going gets tough. I found that if I figured out some of the logistical issues that consumed my brain and energy, then I was able to be more present around my baby when I was with him and more present at work when I was in the office.

There are any number of working mama ninja tricks out there to make life easier, and I encourage new mamas to try them all out. Refrigerate pump parts in between pump sessions.

Episode 87: Navigating Return to Work After Baby with Lori Mihalich-Levin

Schedule a once-a-week meeting with your spouse to plan out who is on point any given day for the inevitable kid sick day. Though that word might be the furthest thing from your brain at the moment, consider for a moment that you may be in a better position now than ever to hone your leadership skills. You can take credit in your annual review for a well-planned maternity leave and return.

You can set an example for others at your office by being transparent about your working mom experience. You can learn to delegate and prioritize like never before. Here's the Plan. Working and Breastfeeding Made Simple. What to Expect the First Year. View more. Customer care. Full name:. Retype password:. Register a shipping account.


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