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I chat with various people: Claudio, the Maitre, the waiter, the nice lady at the reception, with Mrs Kohler, with Mr Falser. It is all informal, relaxed, informative. Everyone knows the holistic concept and has their own thoughts about it: a sign that plenty is being done right here.

Speaking freely means that people feel at ease: they are then in harmony with their deeds. He woke me in the early morning with the hot lemon and now he presses a grapefruit juice for me. I try another spoonful of millet mash and a spoonful of porridge with cinnamon, which is as much as I can manage. So I chew longer, as slowly as possible. Breakfast is concluded with golden-yellow turmeric milk. The pool welcomes me with water that feels like warm oil: I then stretch out under a light canopy.

A gentle breeze blows through my hair and makes the white curtain billow as it caresses my back, while the leaves on the cherry trees rustle. Breathing — from earth up to heaven The next treatments begin with yoga in the gymnasium. Claudio, my personal coach, accompanies me with the basics, breathing, from the tips of my toes to the crowning chakra.

A heavenly weekend in the Highlands | An Eventful Life

I am at first quite dizzy from the rapid contortions, my pelvis twisted, my shoulders sagging. But I try again - I have time. I am allowed to be slow. My body seeks its centre and delights as the light cord of breath invigorates it. All becomes distant. The art of the mindful hand The second and third treatments resemble more of a dance than a therapy.

Heavenly 30 Weekender

A dialogue that is dynamic, gentle and strong, stretching, rubbing with oil. I delight in the mindfulness that surrounds me. The little signs of time disappear from the face as it relaxes. The massaging hands react to every little twitch, each pain, each joy as I let go. We get together afterwards in order to speak.

Claudio refers to certain of my symptoms and their effects.

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I have also experienced and understood a great deal through my sensations. I feel as if I am being observed: even the things about which I do not speak and that only my body shows. The snacks between meals are again little works of art. No animal proteins, low in salt, no sugar, with vegetable dishes and carbohydrates consumed separately.

Priority is given to beauty. In the harmony of the body, the senses, understanding and soul can resound. Add the olive oil, onion and bacon and gently cook until the onion are soft and translucent.


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Remove from the heat, tip the bacon and onion on to a plate and set aside. Sprinkle the bread cumbs over the base of the pan and sprinkle the bacon and onion on top. Pour the egg mixture over the breadcrumbs and bacon and bake in the oven for 25 minutes or until the eggs are set and lightly golden. If you have a story or want to send a photo or video to us please contact the Derry Now editorial team on for Derry City stories Or for County Derry stories. Or you can email editor derrynews. Read more from Derry Now.

Buy edition. Browse edition. I really loved all the photos. You are very beautiful. It really does sound like a heavenly weekend with your sweet husband. I'm so glad you enjoyed it. Oh, I am so jealous! A heavenly weekend indeed!


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    • I saw that pizza place on this show on the food network called, "the best thing i ever ate". I love pizza. I love the pictures of you and Joel!! By the time we finished with the temple, ran back to our hotel and changed, and drove into downtown Chicago no train this time , it was already We had both looked forward to going to the Art Institute, but alas, it closed at Saturdays and it was no use trying. Next time we'll get there. In looking for a parking garage along "The Magnificent Mile," we found something that was almost as good as the Art Institute.

    It's always a must stop for us while in San Francisco so we especially Joel were very happy to find it in Chicago. Joel had a brownie sundae and I had pumpkin spice caramel hot chocolate. And since we couldn't go see real art, we just had to be satisfied with the chocolate art that Ghirardelli provided for us. We also ran a super secret errand for my mom at The American Girl Place. I cannot wait for my girls to open their gifts from Mamah and Grandpa on Christmas morning and I cannot wait to take them to Chicago to that amazing store which is so much more than just a store!

    They have all been obsessed with The American Girl dolls for months. So after we stashed the loot in the car, we just walked around the city for a while and took as much as we could in. Like Orchestra Hall in the daylight. Then we got kind of hungry. And we decided to go to that deep dish pizza place that Joel once went to when he was in Chicago almost 20 years ago. I honestly had no idea what the big deal was about Chicago Deep Dish. But after waiting more than an hour in the line outside of the restaurant, and another half hour inside, I get it.

    We were promised it was worth the wait, so I hoped they were right. Although, I didn't even order pizza. Believe it or not, it's not my favorite thing to eat, so I got pasta. Which was great. Joel ordered the deep dish.

    Our Heavenly Weekend Part Four: Deep Dishing

    And it took 45 minutes for them to cook it! Pretty much every surface in Gino's is covered in graffiti. I'm guessing it's because it's the only thing to do after you have waited so long for your food and have long since run out of conversation options. Joel says the experience was worth the wait.

    The pizza? Not so much.

    But this is the food snob speaking, so don't let that deter you from trying the deep dish. After we ate it was time to drive back to the hotel and get a good sleep for the seven hour drive back home in the morning and back to regularly scheduled life.