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Explains anger, giving practical suggestions for what you can do and where Your stories We all feel angry at times – it's part of being human. Anger only becomes a problem when it gets out of control and harms you or people around you. For example, some unhelpful ways you may have learned to express anger.
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Thus they were dominant and aggressive. Barton Aristotle also identified characteristics of men: male, masculine, active, focused on form, potent, outstanding, and superior. Men were aware of the power they held. Given their choleric "nature", men exhibited hot temperatures and were quick to anger. Masculinity involved a wide range of possible behaviors, and men were not angry all the time. Every man's humoral balance was different, some men were strong, others weak, also some more prone to wrath then others.

For instance, David Brakke maintained:. Maimonides considered being given to uncontrollable passions as a kind of illness. Like Galen, Maimonides suggested seeking out a philosopher for curing this illness just as one seeks out a physician for curing bodily illnesses. Roger Bacon elaborates Seneca's advices. Many medieval writers discuss at length the evils of anger and the virtues of temperance.

In a discussion of confession , John Mirk , an English 14th-century Augustinian writer, tells priests how to advise the penitent by considering the spiritual and social consequences of anger: [9]. In The Canon of Medicine , Ibn Sina Avicenna modified the theory of temperaments and argued that anger heralded the transition of melancholia to mania, and explained that humidity inside the head can contribute to such mood disorders. On the other hand, Ahmed ibn Sahl al-Balkhi classified anger along with aggression as a type of neurosis , [85] while al-Ghazali argued that anger takes form in rage, indignation and revenge, and that "the powers of the soul become balanced if it keeps anger under control.

The modern understanding of anger may not be greatly advanced over that of Aristotle. Regarding the latter, David Hume argues that because "anger and hatred are passions inherent in our very frame and constitution, the lack of them is sometimes evidence of weakness and imbecility. The latter does not seem to have been of much concern to earlier philosophers. The American psychologist Albert Ellis has suggested that anger, rage, and fury partly have roots in the philosophical meanings and assumptions through which human beings interpret transgression.

In Judaism , anger is a negative trait. In the Book of Genesis , Jacob condemned the anger that had arisen in his sons Simon and Levi: "Cursed be their anger, for it was fierce; and their wrath, for it was cruel. Restraining oneself from anger is seen as noble and desirable, as Ethics of the Fathers states:. He who subdues his evil inclination, as it is stated, 'He who is slow to anger is better than a strong man, and he who masters his passions is better than one who conquers a city' Proverbs Maimonides rules that one who becomes angry is as though that person had worshipped idols.

In its section dealing with ethical traits a person should adopt, the Kitzur Shulchan Aruch states: "Anger is also a very evil trait and it should be avoided at all costs. You should train yourself not to become angry even if you have a good reason to be angry. In modern writings, Rabbi Harold Kushner finds no grounds for anger toward God because "our misfortunes are none of His doing.

Both Catholic and Protestant writers have addressed anger. Wrath is one of the Seven Deadly Sins in Catholicism; and yet the Catechism of the Catholic Church states canons and that anger is among the passions, and that "in the passions, as movements of the sensitive appetite, there is neither good nor evil.

CCC Medieval Christianity vigorously denounced wrath as one of the seven cardinal, or deadly sins , but some Christian writers at times regarded the anger caused by injustice as having some value. Delany in the Catholic Encyclopedia defines anger as "the desire of vengeance" and states that a reasonable vengeance and passion is ethical and praiseworthy. Vengeance is sinful when it exceeds its limits in which case it becomes opposed to justice and charity. For example, "vengeance upon one who has not deserved it, or to a greater extent than it has been deserved, or in conflict with the dispositions of law, or from an improper motive" are all sinful.

An unduly vehement vengeance is considered a venial sin unless it seriously goes counter to the love of God or of one's neighbor. A more positive view of anger is espoused by Roman Catholic pastoral theologian Henri J. In the Bible, says Father Nouwen, "it is clear that only by expressing our anger and hatred directly to God will we come to know the fullness of both his love and our freedom. The countess gave birth to the son she had long wanted, but the child died.

She was fiercely angry. When the priest called, the countess vented her anger toward her daughter and husband, then at the priest who responded gently, "open your heart to [God]. When you've forced me to admit that I hate Him, will you be any better off? Hate is indifference and contempt.

Now at last you're face to face with Him Shake your fist at Him, spit in His face, scourge Him. By confessing her hate, she was enabled to say, "all's well. Everyone experiences anger, Andrew D. Lester observes, and furthermore anger can serve as "a spiritual friend, a spiritual guide, and a spiritual ally. Paul's admonition in his Epistle to the Ephesians However, expressing one's anger toward God can deepen the relationship.

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FitzSimons Allison holds that "we worship God by expressing our honest anger at him. Biblical scholar Leonard Pine concludes from his studies in the Book of Habakkuk that "far from being a sin, proper remonstration with God is the activity of a healthy faith relationship with Him. In Hinduism , anger is equated with sorrow as a form of unrequited desire. The objects of anger are perceived as a hindrance to the gratification of the desires of the angry person.

Anger is considered to be packed with more evil power than desire. As for the agitations of the bickering mind, they are divided into two divisions. Reference needed. Frustration of material desires produces anger.

Anger is defined in Buddhism as: "being unable to bear the object, or the intention to cause harm to the object. Buddhist monks, such as Dalai Lama , the spiritual leader of Tibetans in exile, sometimes get angry.

Thus, in response to the question: "Is any anger acceptable in Buddhism? Buddhism in general teaches that anger is a destructive emotion and although anger might have some positive effects in terms of survival or moral outrage, I do not accept that anger of any kind as [ sic ] a virtuous emotion nor aggression as constructive behavior. The Gautama Buddha [ sic ] has taught that there are three basic kleshas at the root of samsara bondage, illusion and the vicious cycle of rebirth. These are greed, hatred, and delusion—also translatable as attachment, anger, and ignorance.

They bring us confusion and misery rather than peace, happiness, and fulfillment. It is in our own self-interest to purify and transform them. Buddhist scholar and author Geshe Kelsang Gyatso has also explained Buddha 's teaching on the spiritual imperative to identify anger and overcome it by transforming difficulties: []. When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind.

If we responded to difficult situations with a positive or peaceful mind they would not be problems for us. Eventually, we might even regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore if we want to be free from problems, we must transform our mind.

The Buddha himself on anger: []. A person overwhelmed with anger destroys his wealth. Maddened with anger, he destroys his status. Anger brings loss. Anger inflames the mind. He doesn't realize that his danger is born from within. An angry person doesn't know his own benefit. An angry person doesn't see the Dharma.

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A man conquered by anger is in a mass of darkness. He takes pleasure in bad deeds as if they were good, but later, when his anger is gone, he suffers as if burned with fire. He is spoiled, blotted out, like fire enveloped in smoke. When anger spreads, when a man becomes angry, he has no shame, no fear of evil, is not respectful in speech. For a person overcome with anger, nothing gives light. A verse in the third surah of the Quran instructs people to restrain their anger. It mentions the anger of Moses Musa against his people for worshiping a golden calf and at the moment when Moses strikes an Egyptian for fighting against an Israelite.

The hadis state various ways to diminish, prevent and control anger. It has also been stated by the Imam Ali, the "Commander of the faithful" and the son-in-law of prophet Muhammad that "A moment of patience in a moment of anger saves a thousand moments of regret.

In many religions, anger is frequently attributed to God or gods. Primitive people held that gods were subject to anger and revenge in anthropomorphic fashion. God is not an intellectual abstraction, nor is He conceived as a being indifferent to the doings of man; and His pure and lofty nature resents most energetically anything wrong and impure in the moral world: "O Lord, my God, mine Holy One Thou art of eyes too pure to behold evil, and canst not look on iniquity.

Christians believe in God's anger at the sight of evil. This anger is not inconsistent with God's love, as demonstrated in the Gospel where the righteous indignation of Christ is shown in the Cleansing of the Temple. Christians believe that those who reject His revealed Word, Jesus, condemn themselves, and are not condemned by the wrath of God. From Wikipedia, the free encyclopedia. Several terms redirect here.

For other uses, see Angry disambiguation , Wrath disambiguation and Anger disambiguation.