Bake with Dates : Natural, Healthy, Vegan Recipes Made without Sugar

This board features vegan, date-sweetened dessert recipes using healthy, plant- based version of Apple Pie made vegan, with no refined sugar and a no-bake crust. are made without any added sugar, sweetened with natural fruit only.
Table of contents

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• No-Bake Vegan Brownies with Chocolate Ganache
• 15 Naturally Sweet Vegan Desserts No Sugar Added - One Green Planet
• 20 Vegan & Refined Sugar-Free Desserts

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There was a problem filtering reviews right now. Please try again later. Kindle Edition Verified Purchase. I was semi-reluctant to download this to my iPad, but I am absolutely delighted I did. This is just the type of cookbook I have been looking for.

No dairy, eggs, shortening or oils, or sugar other than the natural ones in the fruit. Just down to earth wholesome products. I have made two of the recipes already. Both have been great! I will never eat traditional cornbread again. Susan's recipe was outstanding--very moist and tasteful. Even my husband says they are good. If you are looking for a wholesome and tasty way to make your traditional baked goods, I would encourage you to give this book a try. I like too that she explains how and why she chose the foods she did when putting together the recipes.

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2. 20 Vegan & Refined Sugar-Free Dessert Recipes | Elephantastic Vegan.
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As well, I like the calorie and nutrition breakdown. I would definitely buy more of Susan's books. I love this book. It's just what I was looking for! It's sweet enough and satisfying, but had the freshest flavor and that almond-date crust just almond meal and chopped, pitted dates through a food processor was so yummy, I'm going to incorporate it into more desserts. I was also able to be a little flexible with the recipe.

I'll be making it again and using more of the recipes Watch "Fed Up" and you'll really want to leave all but dates behind, too with the help of this book! I usually search for new recipes online and rarely buy cookbooks. I'm a no sugar, no soy, no added fat, whole food vegan that usually uses agave, so this cookbook fits my needs and expands my horizon. One advantage I'm surprised to find owning "Bake with Dates" is discovering recipes I'm interested in that didn't occur to me.

The recipe range is very thorough and includes cookies I'd never heard of, Linzer and Thumbprint.

Don't let the title fool you, there's more than baking included here. Wonderful recipes for dressings, sauces, drinks, shakes, fruit salads and a great mango chutney. I made the Blueberry muffins last week and was impressed. Today I made the Banana Bread - this is the best banana bread I have ever tasted! Once you get a few easily found ingredients, the recipes are simple to put together. I am using a nutribullet to liquify the dates, no problems. No oil, no processed sugar, no animal products at all and lovely baked goods, yay!

One person found this helpful 2 people found this helpful. This book came out in paperback form, and I was in heaven. I love to have the book to work with. I do hope Susan Lowenberg writes more of these types of recipes. My husband and I have enjoyed the recipes I've tried so far, mostly cakes and frostings.

Citrus combined with lavender is a definite win-win. These bars consist of three layers: Best part is, you can enjoy them in two ways, soft and velvety or slightly frozen for a refreshing summer treat! You have to be a hardcore chocolate lover to fully appreciate the beauty of this Chocolate Mug Cake.

Decadent and chocolatey, it cooks in under five minutes and can be made sugar-free. Keep your pantry stocked with these ingredients because never again will you have a sudden chocolate craving that goes unsatisfied. Fresh, juicy, red plums blended smooth with flavorful, sweet, and nutritious dates churned into a delicious frozen treat! Instead of sugar or any other sweetener, Medjool dates are used to bring a natural sweetness to this Date Plum Sorbet.

This is a frozen treat you can indulge in on a hot summer morning and feel good about it. These Turmeric Power Bars contain no added sugars or syrups — the only sweetener is bananas! Turmeric gives them their golden color, but with goji berries raisins, peanut butter, cinnamon, and nuts acting as the base, the taste is undetectable.

Grab one of these on your way out the door so you have a tasty, filling snack on hand. Black Forest cakes are just about as indulgent of a dessert as you can get.

This Oil-Free Black Forest Cake is made with layers of chocolate-cherry cake, with thickened coconut cream, and cherry chia jam sandwiched in between. These three-ingredient Mango Ginger Popsicles are perfect for the summer! Refreshing mango, gingery zing, and almond milk come together in these tasty and super easy-to-make treats. Strawberries and coconut cream are truly a match made in heaven. Super easy, super healthy, and super delicious, this No-Bake Strawberry Cream Pie is made from under five ingredients.

This is the beauty of raw desserts, they do not take long to make and they are pretty darn good for you. Made with only a handful of all-natural ingredients, these summer treats are both delicious and guilt-free. Celebrate summer with this gorgeous Raw Lemon Raspberry Cheesecake! It starts with a no-bake crust made from dates and almonds. As a bonus, both layers of this cheesecake are made vibrant through use of natural food coloring!

The base is made from sweet potatoes and dates, giving it a soft, slightly chewy texture with a flavor similar to caramel. All recipes in this post are sweetened either with fruits, dates or with unrefined sugars like coconut palm sugar, maple syrup, brown rice syrup and erythritol.

Sweet Potato Muffins by The Vegan 8. Green Smoothie Popsicles by Vegan Heaven. Cinnamon Chickpea Blondies by Veggie Inspired. Vegan Bounty by Elephantastic Vegan. And please let me know your favorites in the comments below! When I went vegan in , I fell in love with food all over again.

Check out my first cookbook: Never ever refined sugar! There is no need for that in cooking and baking! Wonderful round-up of recipes Bianca!!! Thank you so much Rebecca! This is the best ever line up of sweet treats without refined sugar!

Thank you for bring all this together. I love all the wonderful contributions by our blogger friends! This is an amazing roundup! Thanks for including my Cinnamon Chickpea Blondies! Err, how are these refined-sugar free? I checked the first one and it contains rice malt syrup. The second one contains coconut sugar. Both are refined sugars….

The article you linked to says that the sugars listed are better because they contain nutrition. I consider next to no nutrition to be negligible.