Guide The Dancer, Her Lover and the Yogi: Chitralekha

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It is now realised that even smoking or alcohol or excessive tea or coffee can have adverse effect on the growing baby. When a child suffers from measles or small pox it gets immunity from the disease, second attack normally does not come. It is the survival of the fittest, children in the slums are normally immune to several ailments that could otherwise kill children in well off families.

EVERYMAN'S LIBRARY

Agility, endurance, flexibility and strength are the test of fitness. A combination of qualities that enables a person to perform well in vigorous physical activities leads to physical fitness. Healthy people may be physically unfit because they do not exercise regularly.

Good health and physical fitness are the same. Individuals who are physically fit tend to be slenderer and develop greater resistance to disease and recover faster if they do become ill. They are more alert and relaxed.

Review of The Dancer, Her Lover and the Yogi () — Foreword Reviews

Those who are deficient in health and then regain it realise that prevention is better than cure. If the loss of health can be prevented it is better and such person has better reasons to be grateful to nature. Health and disease are governed by the laws of nature. People are now anxious to find ways and means to preserve health and restore it when it is lost. They are keen to know how to care for their body.

They are beginning to realise that unlimited faith in potions and pills cause side effects. Live in harmony with the laws of nature and blessed.

Unexplored Village in Himachal, Dandeli Village: 3 Days 450INR

Every violation of these laws will bring regret. There are certain mental states like greed, jealously, discontentment, fear, hate, being inadequate or unattractive which cause damage to health. Such people suffer from inner tension. Continue reading Health Farming: Understanding the Body.


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