In this guide, Stephen Sinatra, M.D., reveals how an explosive combination of the L-Carnitine and the Heart (Good Health Guides) and millions of other books.
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L-Carnitine and the Heart
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L-Carnitine and the Heart by Stephen Sinatra
Chemical Sensitivity Sherry Rogers. L-Carnitine and the Heart Stephen Sinatra. Found naturally in red meat and synthetically as an over-the-counter nutritional supplement, L-carnitine plays an important role in energy metabolism and blood glucose regulation.
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In the heart, L-carnitine becomes especially important as the myocardium prefers to oxidize long-chain fatty acids for energy. Because of its importance in metabolic pathways, L-carnitine is widely marketed as a nutritional supplement, heralded as a way to boost energy production, promote weight loss, and improve athletic performance. Most notably, studies of L-carnitine supplementation in athletes have been disappointing.
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But recent research examining the effects of L-carnitine supplementation in cardiac patients appears promising, as studies indicate that maintaining sufficient levels of this amino acid in heart muscle appears to offer several protective benefits, prompting further consideration as to whether L-carnitine can effectively treat cardiac disease. Meta-Analysis Review Studies show that restoring myocardial carnitine—which can deplete rapidly during ischemic events such as a myocardial infarction MI and substantially decrease in diseased heart tissue—to adequate levels improves heart function and decreases left ventricle dilation, a key factor that may help avoid further cardiac problems, heart failure, and even death.
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For these reasons, a team of researchers recently set out to more formally examine the effects of L-carnitine supplementation on cardiac health. The results of their meta-analysis, published in June in Mayo Clinic Proceedings , further indicate that L-carnitine is one dietary supplement worth watching. The researchers examined 13 clinical trials conducted in the last 30 years, representing more than 3, cardiac patients, to investigate the effects of L-carnitine supplementation on patients with a history of acute MI.
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Mar 09, Jodi rated it really liked it Shelves: Sinatra all at once. I was very impressed by Sinatra's ideas and the way his books are put together. They are very easy to read for laypeople, but also contain very complex and detailed information for those that would like it. There is also a lot of useful information given on dosages and types of supplements and how they differ and which are best and the information is all well referenced.
As it turned out, my buying of the first 2 books was unnecessary, as 'The Sinatra Solution' book is a summary of both of them and also slightly more up to date.
I can't recommend L carnitine, magnesium and ubiquinol more. I hope patients will look into them and read the facts rather than just rejecting them because they are not yet totally 'mainstream. I highly recommend it.
L-Carnitine and the Heart
Jan 16, tomlinton rated it really liked it. A bit repetitive but info that confirmed my independent research into adding L-Carnitine and CoQ10 to my supplements to improve my cardiomypathy resulting in Congestive Heart Failure I noticed a big boost in energy with 20 minutes of taking the first dose of L-C. Susan Brenner rated it really liked it Aug 29, Cecilia Dunbar Hernandez rated it it was amazing Nov 27, Lynne Cagle rated it it was amazing Jun 11, Jennifer rated it liked it Dec 08, Benedict rated it liked it Jul 16, Tinjin Chang rated it really liked it May 12, Sophia Alexandros rated it it was amazing Sep 14, Karen Root rated it really liked it Mar 25, Susan rated it really liked it Jan 07, Maree rated it it was amazing Sep 22, Michael rated it it was amazing Oct 21, Joseph E Vitrano rated it it was ok Dec 05, Walker rated it it was amazing Sep 07, Leah Hicks rated it really liked it Mar 12, Christian Tamara rated it it was ok Feb 21,