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Table of contents

Essentially, this definition is a job description that establishes the legal and professional scope of practice of the appropriate activities of a CSCS refer to Appendix B : 6,7. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs, and provide guidance for athletes in nutrition and injury prevention. Respondents were asked to assign an importance to tasks that a CSCS typically performs on the job. From this data, the NSCA's CSCS Job Analysis Committee determined the inclusion criteria of the tasks 5 of the original were excluded , the distribution of tasks within each CSCS exam domain and its subcategories, as well as distribution of the exam question type i.

This certification program encourages a higher level of competence among practitioners, which in turn, raises the quality of strength training and conditioning programs to athletes by those who are CSCS-certified. The CSCS educates and trains primarily athletes in proper strength training and conditioning practices. CSCS professionals work in a variety of environments, including high school, college, university and professional institutions, Sports Medicine clinics, health and fitness clubs, corporate wellness centers, and in professional sports. Competencies assessed in the four-hour CSCS examination were determined via a national task analysis conducted by an independent professional examination service.

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Every step in the process leading to the development of valid certification exams met the NCCA's stringent guidelines. The NSCA's Certification Exam Program is the only fitness-related certification program to provide public disclosure of this information. Writers of the exams include renowned practitioners, researchers, educators, and psychometricians. While there are many certification programs associated with physical training, the CSCS certification examination program was the first specifically designed to assess the competencies of those who strength train and condition athletes.

The NCCA measures the ability of certifying organizations in any industry to accurately discriminate between qualified and unqualified professionals. To earn NCCA recognition, a credentialing body must demonstrate an ability to develop and administer psychometrically sound examinations that effectively discriminate between qualified and unqualified professionals through a series of criteria, including:.

To earn the CSCS credential, candidates must either pass a rigorous written examination or computer based exam that consists of two sections. Candidates are allowed a maximum time of four hours to complete this examination process. A candidate must pass both sections to be CSCS-certified and may retake any section not passed. The areas covered include:. The purpose of having continuing education as part of a certification program is to encourage certificants to stay abreast of evolving knowledge and skills in the profession, and, in doing so, to promote the ongoing competency of those who are certified.

In order to remain certified, the NSCA requires each certificant to do the following to remain certified:. The Code presents fundamental standards of behavior that all certificants should strive to achieve. It serves to increase ethical sensitivity and judgment, strengthen support for certificants' moral courage and sharpen their sense of identity as an integral part of the NSCA and its continued success.

The NSCA is committed to certifying individuals who demonstrate the knowledge and skills necessary to design and implement safe and effective strength training and conditioning and personal training practices. The NSCA also believes that continuing education encourages individuals to stay abreast of evolving knowledge and skills, and, in doing so, promotes their ongoing competency. The NSCA is dedicated to maintaining a high standard for certificants.

Certificants shall:. Extraordinarily demanding challenges are the driving forces behind high-performance teams. Common features of such teams include: 43, Additional information on fundamental training principles and their practical implications is also available through other resources 1,7,10,15,21,22,,31,32,39,40,42,,55,59,62,,,, Basic Guidelines for the Resistance Training of Athletes Strength Training For Female Athletes The Squat Exercise in Athletic Conditioning Youth Resistance Training Source: Guideline 1f [pp.

Reasonable attention to all possible preventive measures will not eliminate sports injuries. Each scheduled practice or contest of an institution-sponsored intercollegiate athletics event, as well as out-of-season practices and skills sessions, should include an emergency plan. Like student-athlete welfare in general, a plan is a shared responsibility of the athletics department; administrators, coaches and medical personnel who should all play a role in the establishment of the plan, procurement of resources and understanding by all parties. Components of such a plan should include:.

This document provides a starting point for institutional development of individualized emergency plans for all athletics activities Source: Guideline 1a [pp. Emergency situations may arise at any time during athletic events. The development and implementation of an emergency plan will help ensure that the best care will be provided. Athletic organizations have a duty to develop an emergency plan that may be implemented immediately when necessary and to provide appropriate standards of health care to all sports participants.

As athletic injuries may occur at any time and during any activity, the Sports Medicine team must be prepared. This preparation involves formulation of an emergency plan, proper coverage of events, maintenance of appropriate emergency equipment and supplies, utilization of appropriate emergency medical personnel, and continuing education in the area of emergency medicine.

Hopefully, through careful pre-participation physical screenings, adequate medical coverage, safe practice and training techniques and other safety avenues, some potential emergencies may be averted. However, accidents and injuries are inherent with sports participation, and proper preparation on the part of the Sports Medicine team will enable each emergency situation to be managed appropriately.

There are three basic components of this plan: emergency personnel, communication, and equipment. The development of an emergency plan cannot be complete without the formation of an emergency team. The emergency team may consist of a number of health care providers including physicians, emergency medical technicians, certified athletic trainers; student athletic trainers; coaches; managers; and, possibly, bystanders. Roles of these individuals within the emergency team may vary depending on various factors such as the number of members of the team, the athletic venue itself, or the preference of the head athletic trainer.

There are four basic roles within the emergency team. When forming the emergency team, it is important to adapt the team to each situation or sport.

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It may also be advantageous to have more than one individual assigned to each role. This allows the emergency team to function even though certain members may not always be present. Emphasis is placed at having an ambulance on site at high risk sporting events. EMS response time is additionally factored in when determining on site ambulance coverage. Consideration is given to the capabilities of transportation service available i. Basic Life Support or Advanced Life Support and the equipment and level of trained personnel on board the ambulance.


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In the emergency evaluation, the primary survey assists the emergency care provider in identifying emergencies requiring critical intervention and in determining transport decisions. In an emergency situation, the athlete should be transported by ambulance, where the necessary staff and equipment is available to deliver appropriate care.

Emergency care providers should refrain from transporting unstable athletes in inappropriate vehicles. Care must be taken to ensure that the activity areas are supervised should the emergency care provider leave the site in transporting the athlete.


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The importance of being properly prepared when athletic emergencies arise cannot be stressed enough. An athlete's survival may hinge on how well trained and prepared athletic health care providers are. The emergency plan should be reviewed at least once a year with all athletic personnel, along with CPR and first aid refresher training. Through development and implementation of the emergency plan, the athlete will have the best care provided when an emergency situation does arise. Notes: This appendix provides general legal information. Protective legal documents should not be adopted or used in any context without individualized legal advice.

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These documents can help protect the institution and its employees from potentially costly legal claims and lawsuits. The law involving protective legal documents is quite complex, however, and understanding their function and the specific legal protection they provide is often confusing. Several types of protective legal documents exist. Each provides protection from liability arising from certain types of claims that can occur while participating in activities, as explained below. As the term implies, these risks are inherent in the activity.

Generally, injuries caused by inherent risks are accidental in nature, not preventable, and no one's fault. The informed consent and agreement to participate documents provide the best possible protection for claims arising from such injuries. Although actual sections and content of protective documents vary and depend upon state law , the following are generally included in informed consent and agreement to participate documents:.

Injuries can be caused by negligence, i. A waiver document, also called a prospective release, provides the best legal protection for claims arising from injuries caused by negligence. Injuries can also be caused by extreme forms of conduct often referred to as gross negligence, willful and wanton conduct, or reckless conduct.

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Generally, no documents can provide legal protection for grossly negligent or reckless conduct. A few states may allow the use of a waiver to protect from such conduct, but most do not A variety of factors should be considered in order for these forms to be legally enforceable: 17,18, The choice of document or combination of documents to use is a very important decision.

Written protective documents provide important evidence when a lawsuit occurs. In this situation, the legal document protects the facility from a potentially costly negligence lawsuit. Contributors: version N. You may be trying to access this site from a secured browser on the server. Please enable scripts and reload this page. Wolters Kluwer Health may email you for journal alerts and information, but is committed to maintaining your privacy and will not share your personal information without your express consent. For more information, please refer to our Privacy Policy.

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